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Short Courses

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Welcome to Joondaulp

  • Today's Fitness Classes
  • Today’S Pool Lane Availability

Saturday 23 March

  • Locations:
  • Craigie
  • Duncraig

Morning (5.30am - 12 noon)

Time Class
7.00am
BODYATTACK®

BODYATTACK®

23.3.19 at 7.00am

The sports-inspired cardio workout.

Located: Craigie
View more
8.00am
BODYJAM®

BODYJAM®

23.3.19 at 8.00am

The ultimate hit music and dance experience.

Located: Craigie
View more
Summer HIIT

Summer HIIT

23.3.19 at 8.00am

Bootcamp-style outdoor training using sled, weights, plyometric boxes, battle ropes and more. Sessions run for 45 minutes.

Located: Craigie
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RPM

RPM

23.3.19 at 8.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie
View more
This class can only be
booked 1 hour prior.
8.15am
METAFIT (30min)

METAFIT (30min)

23.3.19 at 8.15am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie
View more
9.00am
Extreme RPM

Extreme RPM

23.3.19 at 9.00am

The benefits of indoor cycling with even more intensity.

Located: Craigie
View more
This class can only be
booked 1 hour prior.
BODYPUMP®

BODYPUMP®

23.3.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig
View more
This class can only be
booked 2 hours prior.
9.30am
BODYCOMBAT®

BODYCOMBAT®

23.3.19 at 9.30am

High energy, martial arts inspired and non contact workout.

Located: Craigie
View more
This class can only be
booked 2 hours prior.
LES MILLS TONE

LES MILLS TONE

23.3.19 at 9.30am

An optimal mix of strength, cardio and core training.

Located: Craigie
View more
This class can only be
booked 2 hours prior.
10.00am
Deep Aqua

Deep Aqua

23.3.19 at 10.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie
View more
This class can only be
booked 2 hours prior.
10.30am
PUMP / CXWORX

PUMP / CXWORX

23.3.19 at 10.30am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie
View more
This class can only be
booked 2 hours prior.

Afternoon (12 noon - 5.00pm)

Time Class
2.00pm
Omnia

Omnia

23.3.19 at 2.00pm

Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym.  A challenging full body workout under the guidance and motivation from a skilled gym instructor.

Located: Craigie
View more
This class can only be
booked 2 hours prior.
3.30pm
RPM

RPM

23.3.19 at 3.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie
View more
This class can only be
booked 1 hour prior.
4.30pm
BODYBALANCE®

BODYBALANCE®

23.3.19 at 4.30pm

Yoga based class improving your body, mind and life.

Located: Craigie
View more
This class can only be
booked 2 hours prior.

Evening (5.00pm - 9.00pm)

Time Class
Saturday 23 March

Saturday 23 March

  • : Peak time
  • : No lanes available

Morning (7.00am - 12 noon)

TIME
25M INDOOR POOL
50M OUTDOOR POOL
7.00AM
2
Date:Sat 23 Mar, 7am – 7.30am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
3
Date:Sat 23 Mar, 7am – 7.30am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
7.30AM
2
Date:Sat 23 Mar, 7.30am – 8am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
3
Date:Sat 23 Mar, 7.30am – 8am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
8.00AM
2
Date:Sat 23 Mar, 8am – 8.30am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
3
Date:Sat 23 Mar, 8am – 8.30am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
8.30AM
6
Date:Sat 23 Mar, 8.30am – 9am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
3
Date:Sat 23 Mar, 8.30am – 9am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
9.00AM
6
Date:Sat 23 Mar, 9am – 9.30am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
3
Date:Sat 23 Mar, 9am – 9.30am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
9.30AM
6
Date:Sat 23 Mar, 9.30am – 10am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 9.30am – 10am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
10.00AM
2
Date:Sat 23 Mar, 10am – 10.30am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
6
Date:Sat 23 Mar, 10am – 10.30am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
10.30AM
2
Date:Sat 23 Mar, 10.30am – 11am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
6
Date:Sat 23 Mar, 10.30am – 11am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
11.00AM
4
Date:Sat 23 Mar, 11am – 11.30am
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 11am – 11.30am
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
11.30AM
4
Date:Sat 23 Mar, 11.30am – 12pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 11.30am – 12pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available

Afternoon (12 noon - 5.00pm)

TIME
25M INDOOR POOL
50M OUTDOOR POOL
12.00PM
4
Date:Sat 23 Mar, 12pm – 12.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 12pm – 12.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
12.30PM
3
Date:Sat 23 Mar, 12.30pm – 1pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 12.30pm – 1pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
1.00PM
3
Date:Sat 23 Mar, 1pm – 1.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 1pm – 1.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
1.30PM
5
Date:Sat 23 Mar, 1.30pm – 2pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 1.30pm – 2pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
2.00PM
5
Date:Sat 23 Mar, 2pm – 2.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 2pm – 2.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
2.30PM
5
Date:Sat 23 Mar, 2.30pm – 3pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
8
Date:Sat 23 Mar, 2.30pm – 3pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
3.00PM
5
Date:Sat 23 Mar, 3pm – 3.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
6
Date:Sat 23 Mar, 3pm – 3.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
3.30PM
8
Date:Sat 23 Mar, 3.30pm – 4pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
6
Date:Sat 23 Mar, 3.30pm – 4pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
4.00PM
8
Date:Sat 23 Mar, 4pm – 4.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
3
Date:Sat 23 Mar, 4pm – 4.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
4.30PM
6
Date:Sat 23 Mar, 4.30pm – 5pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
3
Date:Sat 23 Mar, 4.30pm – 5pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available

Evening (5.00pm - 8.30pm)

TIME
25M INDOOR POOL
50M OUTDOOR POOL
5.00PM
6
Date:Sat 23 Mar, 5pm – 5.30pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: unavailable
  • Lane 7: unavailable
3
Date:Sat 23 Mar, 5pm – 5.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
5.30PM
8
Date:Sat 23 Mar, 5.30pm – 6pm
  • Lane 0: available
  • Lane 1: available
  • Lane 2: available
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
5
Date:Sat 23 Mar, 5.30pm – 6pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: available
  • Lane 4: available
  • Lane 5: available
  • Lane 6: available
  • Lane 7: available
6.00PM
Date:Sat 23 Mar, 6pm – 6.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
Date:Sat 23 Mar, 6pm – 6.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
6.30PM
Date:Sat 23 Mar, 6.30pm – 7pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
Date:Sat 23 Mar, 6.30pm – 7pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
7.00PM
Date:Sat 23 Mar, 7pm – 7.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
Date:Sat 23 Mar, 7pm – 7.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
7.30PM
Date:Sat 23 Mar, 7.30pm – 8pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
Date:Sat 23 Mar, 7.30pm – 8pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
8.00PM
Date:Sat 23 Mar, 8pm – 8.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
Date:Sat 23 Mar, 8pm – 8.30pm
  • Lane 0: unavailable
  • Lane 1: unavailable
  • Lane 2: unavailable
  • Lane 3: unavailable
  • Lane 4: unavailable
  • Lane 5: unavailable
  • Lane 6: unavailable
  • Lane 7: unavailable
Saturday 23 March
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