Platinum Tabata Splash

Platinum Tabata Splash is a full body, high energy water aerobics class, suitable for members over the age of 50.

Spice up your aqua workout with high-intensity Tabata, using dumbbells for efficient calorie burning. Enjoy the benefits of intense training with reduced impact on your body, thanks to the buoyancy of water.


Benefits

• Low impact
• Increase metabolism and burn fat
• Full body workout


Weightloss Weightloss
Strength Strength
Fitness Fitness
Mind & Soul Mind & Soul

Date & Times