Platinum Tabata Splash
Platinum Tabata Splash is a full body, high energy water aerobics class, suitable for members over the age of 50.
Spice up your aqua workout with high-intensity Tabata, using dumbbells for efficient calorie burning. Enjoy the benefits of intense training with reduced impact on your body, thanks to the buoyancy of water.
Benefits
• Low impact
• Increase metabolism and burn fat
• Full body workout
Weightloss
Weightloss
Strength
Strength
Fitness
Fitness
Mind & Soul
Mind & Soul