Shimmer Pilates Fusion

Traditional mat Pilates with the addition of equipment such as Pilates rings, bands, foam rollers and sliders for a whole-body workout. Fusion includes greater variety of exercises to challenge and strengthen the body. 

Ready to take your Pilates practice to the next level? This class is for you. 

Benefits

• Build confidence using new equipment. 
• Challenge your body and balance. 
• Tone your body.