Sunrise HIIT
Energize your mind and body from the start of the day by waking up with sunrise HIIT. This class gets your heart rate pumping and is guaranteed to have you leaving with a smile.
Benefits
- Stronger and leaner body
- Increased cardiovascular fitness
- Increased strength and tone
Weightloss
Weightloss
Strength
Strength
Fitness
Fitness
Mind & Soul
Mind & Soul