HIIT Cycle

HIIT Cycle is a 30-minute High-Intensity Interval Training (HIIT) cycle workout, that will get your hear rate pumping.

Benefits

 

  • Low impact cardiovascular workout
  • Enhance cardio fitness and burn calories
  • High Intensity Interval Training

 

Weightloss Weightloss
Strength Strength
Fitness Fitness
Mind & Soul Mind & Soul

Date & Times

Tuesday
6.15am
Duration: 30 mins
Thursday
6.15am
Duration: 30 mins