Life is complex and demanding and Jeanette believes that competing priorities can result in a lack of focus on what we want for ourselves both physically and mentally. Through her energetic, passionate and supportive approach to training, Jeanette can help you to bring about positive change and transformation in your life, so that you value yourself as the number one priority.
Specialities
- Women's health, pregnancy and post natal training
- Weight loss
- Boxing
- Posture, flexibility and balance
- Core strength using pilates principles
- Triathlete and sports specific programming
- Beginner gym coaching
Qualifications
- Certificate III Health and Fitness
- Certificate IV Fitness (Master Personal Trainer)
- Senior First Aid and CPR
- Fitness Australia registration
- Instructor for Boxing, TRX Suspension, Gymstick for PT
Achievements
- Mother to two beautiful girls
- Finding enjoyment in helping people to find a new joy and sense of wellbeing in their lives through fitness
- Sailing the South Pacific on a 40 foot ketch for six months and living on a remote tropical island for three years
Personal Training Days
Monday to Friday
Contact
To get started with Jeanette, contact us or call 9400 4600.