Annette prides herself by helping others to take control of their lives both mentally and physically. Annette can help you to make healthy, realistic and sustainable life choices without the fads, quick fixes and gimmicks. Who knows what you’ll be able to achieve with a kick start in the right direction!
Specialities
- Training pre and post operation
- Pre and post natal training
- Strength and endurance
- Interval training for cardiovascular fitness
- Goal attainment and achievement
- Wellness in mind and health in body
- Core back strength
- Postural correction and improvement
- Multi use of equipment and varied training styles for optimal benefit
Qualifications
- Certificate III and IV Gym Instructor
- Senior First Aid
- Fitness Australia Registration
Achievements
- 30 years in the fitness industry with experience, knowledge and happiness
- Instructed more than 4500 group fitness classes
Personal Training Days
- Monday AM
- Tuesday, Wednesday and Thursday AM and PM
- Friday AM and Saturday AM
Contact
To get started with Annette, contact us or call 9400 4600.