Fitness - Fitness Classes - Joondalup Leisure Centres

Fitness Classes Timetable

Exercise to the latest tunes and get fit with your friends with more than 120 group fitness classes available each week!

Locations:
Craigie
Duncraig

Display as:
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Grid

Day:

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Class:

Abs Butts Thighs
Aqua Boot Camp
Aqua HIIT (45min)
AquaFit
Athletic Aqua (45min)
BODYATTACK®
BODYATTACK® (45min)
BODYBALANCE®
BODYBALANCE®
BODYCOMBAT®
BODYCOMBAT® (45min)
BODYJAM®
BODYPUMP (45min)
BODYPUMP®
BODYSTEP®
BoxFit
COMBAT / CXWORX
CXWORX®
Deep Aqua
DeepAqua (45min)
Gym Circuit
LES MILLS TONE
METAFIT (30min)
MetaBox
Omnia
PUMP / CXWORX
Pilates
Pilates 45
Platinum AquaFit
Platinum AquaFit (45min)
Platinum Circuit
Platinum Deep Aqua
Platinum Gentle Aqua
Platinum Omnia
Platinum Pilates
Platinum Pump
Platinum Yoga
RPM
Roll 'n' Release
Sh'Bam (30min)
Sprint
Summer HIIT
Toned and Strong
Warm Yoga
Wellness Week - Aqua Mega Class
Wellness Week - Group Fitness Mega Class
Yoga
Zumba

Location:

Craigie
Duncraig

Reset

Morning ( 6am - 12pm )

Today

5.30am

RPM

12.11.19 at 5.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

5.45am

BODYPUMP®

12.11.19 at 5.45am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This time slot has expired.

6.00am

BoxFit

12.11.19 at 6.00am

Improve your cardio and endurance fitness and strength.

Located: Craigie

This time slot has expired.

6.15am

Sprint

12.11.19 at 6.15am

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This time slot has expired.

7.45am

Platinum Circuit

12.11.19 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This time slot has expired.

8.00am

Platinum Deep Aqua

12.11.19 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This time slot has expired.

8.30am

RPM

12.11.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

9.00am

Abs Butts Thighs

12.11.19 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Duncraig

This time slot has expired.

9.00am

BODYCOMBAT®

12.11.19 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This time slot has expired.

9.30am

Aqua Boot Camp

12.11.19 at 9.30am

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This time slot has expired.

9.30am

RPM

12.11.19 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

9.30am

METAFIT (30min)

12.11.19 at 9.30am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This time slot has expired.

10.00am

BODYBALANCE®

12.11.19 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This time slot has expired.

10.30am

Omnia

12.11.19 at 10.30am

Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor.

Located: Craigie

This time slot has expired.

11.00am

BODYPUMP®

12.11.19 at 11.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This time slot has expired.

Wed 13

5.30am

RPM

13.11.19 at 5.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30am

BODYATTACK® (45min)

13.11.19 at 5.30am

The sports inspired cardio workout.

Located: Craigie

This class can only be
booked 1 hour prior.

6.15am

BODYPUMP (45min)

13.11.19 at 6.15am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Circuit

13.11.19 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.30am

BODYSTEP®

13.11.19 at 8.30am

A full body workout to tone your butt and thighs.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

13.11.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

DeepAqua (45min)

13.11.19 at 9.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Abs Butts Thighs

13.11.19 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

13.11.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

Zumba

13.11.19 at 9.30am

Latino dance style class with fun and simple combinations.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

RPM

13.11.19 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

Aqua HIIT (45min)

13.11.19 at 10.00am

An intense aqua class improving fitness and strength. A high impact class in a low impact environment.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYPUMP®

13.11.19 at 10.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

13.11.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

13.11.19 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

11.00am

Warm Yoga

13.11.19 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Thu 14

5.45am

RPM

14.11.19 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00am

Yoga

14.11.19 at 6.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

BODYSTEP®

14.11.19 at 6.00am

A full body workout to tone your butt and thighs.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Circuit

14.11.19 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.00am

Platinum Deep Aqua

14.11.19 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

14.11.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Yoga

14.11.19 at 9.00am

Connect with your body with flexibility and relaxation poses.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

RPM

14.11.19 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.30am

Athletic Aqua (45min)

14.11.19 at 9.30am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

LES MILLS TONE

14.11.19 at 9.30am

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYBALANCE®

14.11.19 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

14.11.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

Pilates

14.11.19 at 11.00am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Fri 15

6.00am

METAFIT (30min)

15.11.19 at 6.00am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

BODYPUMP®

15.11.19 at 6.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

15.11.19 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

Platinum AquaFit

15.11.19 at 8.00am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

15.11.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYCOMBAT®

15.11.19 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Abs Butts Thighs

15.11.19 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Toned and Strong

15.11.19 at 9.00am

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

DeepAqua (45min)

15.11.19 at 9.30am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

RPM

15.11.19 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

BODYPUMP®

15.11.19 at 10.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

15.11.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

15.11.19 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

11.00am

Yoga

15.11.19 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 16

7.00am

BODYATTACK®

16.11.19 at 7.00am

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

Sh'Bam (30min)

16.11.19 at 8.00am

The ultimate fun and sociable way to exercise.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

Summer HIIT

16.11.19 at 8.00am

Bootcamp-style outdoor training using sled, weights, plyometric boxes, battle ropes and more. Sessions run for 45 minutes.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

RPM

16.11.19 at 8.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

8.15am

METAFIT (30min)

16.11.19 at 8.15am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

BODYJAM®

16.11.19 at 8.30am

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Sprint

16.11.19 at 9.00am

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYPUMP®

16.11.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

BODYCOMBAT®

16.11.19 at 9.30am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

LES MILLS TONE

16.11.19 at 9.30am

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Deep Aqua

16.11.19 at 10.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

PUMP / CXWORX

16.11.19 at 10.30am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 17

8.00am

BODYATTACK® (45min)

17.11.19 at 8.00am

The sports inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

17.11.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

8.45am

CXWORX®

17.11.19 at 8.45am

Exercise muscles around your core for a stronger, leaner body.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYPUMP®

17.11.19 at 9.30am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

Warm Yoga

17.11.19 at 9.30am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Pilates

17.11.19 at 10.30am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Mon 18

5.45am

RPM

18.11.19 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.45am

PUMP / CXWORX

18.11.19 at 5.45am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

METAFIT (30min)

18.11.19 at 6.00am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

18.11.19 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

Platinum AquaFit

18.11.19 at 8.00am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.45am

BODYCOMBAT® (45min)

18.11.19 at 8.45am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Pilates

18.11.19 at 9.00am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

18.11.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

RPM

18.11.19 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1.05 hours prior.

9.00am

DeepAqua (45min)

18.11.19 at 9.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYATTACK® (45min)

18.11.19 at 9.30am

The sports inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Athletic Aqua (45min)

18.11.19 at 10.00am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Yoga

18.11.19 at 10.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

18.11.19 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

10.30am

Omnia

18.11.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

PUMP / CXWORX

18.11.19 at 11.00am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

Afternoon ( 12pm - 5pm )

Today

12.15pm

Platinum Omnia

12.11.19 at 12.15pm

Located: Craigie

This time slot has expired.

1.00pm

Platinum Omnia

12.11.19 at 1.00pm

Located: Craigie

This time slot has expired.

2.00pm

Platinum Yoga

12.11.19 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This time slot has expired.

Wed 13

2.00pm

Platinum Gentle Aqua

13.11.19 at 2.00pm

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

Thu 14

12.15pm

Platinum Omnia

14.11.19 at 12.15pm

Located: Craigie

This class can only be
booked 2 hours prior.

1.00pm

Platinum Omnia

14.11.19 at 1.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

2.00pm

Platinum Yoga

14.11.19 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Fri 15

2.00pm

Platinum AquaFit

15.11.19 at 2.00pm

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 16

2.00pm

Omnia

16.11.19 at 2.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

3.30pm

RPM

16.11.19 at 3.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

4.30pm

BODYBALANCE®

16.11.19 at 4.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 17

Mon 18

2.00pm

Platinum Pilates

18.11.19 at 2.00pm

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Evening ( 5pm - 9pm )

Today

5.30pm

METAFIT (30min)

12.11.19 at 5.30pm

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This time slot has expired.

5.30pm

BODYPUMP®

12.11.19 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This time slot has expired.

6.00pm

Omnia

12.11.19 at 6.00pm

Located: Craigie

This time slot has expired.

6.05pm

Toned and Strong

12.11.19 at 6.05pm

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This time slot has expired.

6.30pm

Athletic Aqua (45min)

12.11.19 at 6.30pm

A high intensity aqua class based in water.

Located: Craigie

This time slot has expired.

6.30pm

BODYCOMBAT®

12.11.19 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This time slot has expired.

6.30pm

RPM

12.11.19 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

7.30pm

BODYBALANCE®

12.11.19 at 7.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

Book now

Wed 13

5.30pm

Yoga

13.11.19 at 5.30pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

5.30pm

RPM

13.11.19 at 5.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30pm

Summer HIIT

13.11.19 at 5.30pm

Bootcamp-style outdoor training using sled, weights, plyometric boxes, battle ropes and more. Sessions run for 45 minutes.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

13.11.19 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Pilates 45

13.11.19 at 6.00pm

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

LES MILLS TONE

13.11.19 at 6.30pm

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Sprint

13.11.19 at 6.30pm

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This class can only be
booked 1 hour prior.

7.00pm

BODYATTACK®

13.11.19 at 7.00pm

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

BODYPUMP®

13.11.19 at 7.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

Thu 14

5.30pm

RPM

14.11.19 at 5.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30pm

Abs Butts Thighs

14.11.19 at 5.30pm

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

14.11.19 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

BODYPUMP (45min)

14.11.19 at 6.00pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYCOMBAT®

14.11.19 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Aqua Boot Camp

14.11.19 at 6.30pm

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Sprint

14.11.19 at 6.30pm

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This class can only be
booked 1 hour prior.

Fri 15

5.30pm

BODYPUMP®

15.11.19 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYBALANCE®

15.11.19 at 6.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 16

Sun 17

Mon 18

5.30pm

Summer HIIT

18.11.19 at 5.30pm

Bootcamp-style outdoor training using sled, weights, plyometric boxes, battle ropes and more. Sessions run for 45 minutes.

Located: Craigie

This class can only be
booked 2 hours prior.

5.30pm

BODYATTACK®

18.11.19 at 5.30pm

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

18.11.19 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYPUMP®

18.11.19 at 6.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

RPM

18.11.19 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.30pm

AquaFit

18.11.19 at 6.30pm

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

7.15pm

BODYJAM®

18.11.19 at 7.15pm

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

Yoga

18.11.19 at 7.30pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Today

Time	Class
5.30am	RPM RPM 12.11.19 at 5.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired.
5.45am	BODYPUMP® BODYPUMP® 12.11.19 at 5.45am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This time slot has expired.
6.00am	BoxFit BoxFit 12.11.19 at 6.00am Improve your cardio and endurance fitness and strength. Located: Craigie View more This time slot has expired.
6.15am	Sprint Sprint 12.11.19 at 6.15am LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This time slot has expired.
7.45am	Platinum Circuit Platinum Circuit 12.11.19 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This time slot has expired.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 12.11.19 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This time slot has expired.
8.30am	RPM RPM 12.11.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired.
9.00am	Abs Butts Thighs Abs Butts Thighs 12.11.19 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Duncraig View more This time slot has expired. BODYCOMBAT® BODYCOMBAT® 12.11.19 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This time slot has expired.
9.30am	Aqua Boot Camp Aqua Boot Camp 12.11.19 at 9.30am An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This time slot has expired. RPM RPM 12.11.19 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired. METAFIT (30min) METAFIT (30min) 12.11.19 at 9.30am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This time slot has expired.
10.00am	BODYBALANCE® BODYBALANCE® 12.11.19 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This time slot has expired.
10.30am	Omnia Omnia 12.11.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This time slot has expired.
11.00am	BODYPUMP® BODYPUMP® 12.11.19 at 11.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This time slot has expired.
12.15pm	Platinum Omnia Platinum Omnia 12.11.19 at 12.15pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This time slot has expired.
1.00pm	Platinum Omnia Platinum Omnia 12.11.19 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This time slot has expired.
2.00pm	Platinum Yoga Platinum Yoga 12.11.19 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This time slot has expired.
5.30pm	METAFIT (30min) METAFIT (30min) 12.11.19 at 5.30pm A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This time slot has expired. BODYPUMP® BODYPUMP® 12.11.19 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This time slot has expired.
6.00pm	Omnia Omnia 12.11.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This time slot has expired.
6.05pm	Toned and Strong Toned and Strong 12.11.19 at 6.05pm Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This time slot has expired.
6.30pm	Athletic Aqua (45min) Athletic Aqua (45min) 12.11.19 at 6.30pm A high intensity aqua class based in water. Located: Craigie View more This time slot has expired. BODYCOMBAT® BODYCOMBAT® 12.11.19 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This time slot has expired. RPM RPM 12.11.19 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired.
7.30pm	BODYBALANCE® BODYBALANCE® 12.11.19 at 7.30pm Yoga based class improving your body, mind and life. Located: Craigie View more Book now

Wednesday 13 November

Time	Class
5.30am	RPM RPM 13.11.19 at 5.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. BODYATTACK® (45min) BODYATTACK® (45min) 13.11.19 at 5.30am The sports inspired cardio workout. Located: Craigie View more This class can only be booked 1 hour prior.
6.15am	BODYPUMP (45min) BODYPUMP (45min) 13.11.19 at 6.15am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Circuit Platinum Circuit 13.11.19 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.30am	BODYSTEP® BODYSTEP® 13.11.19 at 8.30am A full body workout to tone your butt and thighs. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 13.11.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.00am	DeepAqua (45min) DeepAqua (45min) 13.11.19 at 9.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. Abs Butts Thighs Abs Butts Thighs 13.11.19 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 13.11.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	Zumba Zumba 13.11.19 at 9.30am Latino dance style class with fun and simple combinations. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 13.11.19 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
10.00am	Aqua HIIT (45min) Aqua HIIT (45min) 13.11.19 at 10.00am An intense aqua class improving fitness and strength. A high impact class in a low impact environment. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 13.11.19 at 10.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 13.11.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Platinum Circuit Platinum Circuit 13.11.19 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
11.00am	Warm Yoga Warm Yoga 13.11.19 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Gentle Aqua Platinum Gentle Aqua 13.11.19 at 2.00pm Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	Yoga Yoga 13.11.19 at 5.30pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 13.11.19 at 5.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Summer HIIT Summer HIIT 13.11.19 at 5.30pm Bootcamp-style outdoor training using sled, weights, plyometric boxes, battle ropes and more. Sessions run for 45 minutes. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 13.11.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Pilates 45 Pilates 45 13.11.19 at 6.00pm Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	LES MILLS TONE LES MILLS TONE 13.11.19 at 6.30pm An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior. Sprint Sprint 13.11.19 at 6.30pm LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This class can only be booked 1 hour prior.
7.00pm	BODYATTACK® BODYATTACK® 13.11.19 at 7.00pm The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	BODYPUMP® BODYPUMP® 13.11.19 at 7.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.

Thursday 14 November

Time	Class
5.45am	RPM RPM 14.11.19 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00am	Yoga Yoga 14.11.19 at 6.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior. BODYSTEP® BODYSTEP® 14.11.19 at 6.00am A full body workout to tone your butt and thighs. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Circuit Platinum Circuit 14.11.19 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 14.11.19 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	BODYPUMP® BODYPUMP® 14.11.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. Yoga Yoga 14.11.19 at 9.00am Connect with your body with flexibility and relaxation poses. Located: Duncraig View more This class can only be booked 2 hours prior. RPM RPM 14.11.19 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.30am	Athletic Aqua (45min) Athletic Aqua (45min) 14.11.19 at 9.30am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior. LES MILLS TONE LES MILLS TONE 14.11.19 at 9.30am An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	BODYBALANCE® BODYBALANCE® 14.11.19 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 14.11.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	Pilates Pilates 14.11.19 at 11.00am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
12.15pm	Platinum Omnia Platinum Omnia 14.11.19 at 12.15pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
1.00pm	Platinum Omnia Platinum Omnia 14.11.19 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Yoga Platinum Yoga 14.11.19 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	RPM RPM 14.11.19 at 5.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Abs Butts Thighs Abs Butts Thighs 14.11.19 at 5.30pm Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 14.11.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP (45min) BODYPUMP (45min) 14.11.19 at 6.00pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	BODYCOMBAT® BODYCOMBAT® 14.11.19 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Aqua Boot Camp Aqua Boot Camp 14.11.19 at 6.30pm An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This class can only be booked 2 hours prior. Sprint Sprint 14.11.19 at 6.30pm LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This class can only be booked 1 hour prior.

Friday 15 November

Time	Class
6.00am	METAFIT (30min) METAFIT (30min) 15.11.19 at 6.00am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 15.11.19 at 6.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 15.11.19 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	Platinum AquaFit Platinum AquaFit 15.11.19 at 8.00am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 15.11.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.00am	BODYCOMBAT® BODYCOMBAT® 15.11.19 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Abs Butts Thighs Abs Butts Thighs 15.11.19 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. Toned and Strong Toned and Strong 15.11.19 at 9.00am Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	DeepAqua (45min) DeepAqua (45min) 15.11.19 at 9.30am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 15.11.19 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
10.00am	BODYPUMP® BODYPUMP® 15.11.19 at 10.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 15.11.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Platinum Circuit Platinum Circuit 15.11.19 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
11.00am	Yoga Yoga 15.11.19 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum AquaFit Platinum AquaFit 15.11.19 at 2.00pm Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	BODYPUMP® BODYPUMP® 15.11.19 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	BODYBALANCE® BODYBALANCE® 15.11.19 at 6.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Saturday 16 November

Time	Class
7.00am	BODYATTACK® BODYATTACK® 16.11.19 at 7.00am The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	Sh'Bam (30min) Sh'Bam (30min) 16.11.19 at 8.00am The ultimate fun and sociable way to exercise. Located: Craigie View more This class can only be booked 2 hours prior. Summer HIIT Summer HIIT 16.11.19 at 8.00am Bootcamp-style outdoor training using sled, weights, plyometric boxes, battle ropes and more. Sessions run for 45 minutes. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 16.11.19 at 8.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
8.15am	METAFIT (30min) METAFIT (30min) 16.11.19 at 8.15am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	BODYJAM® BODYJAM® 16.11.19 at 8.30am The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	Sprint Sprint 16.11.19 at 9.00am LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This class can only be booked 1 hour prior. BODYPUMP® BODYPUMP® 16.11.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	BODYCOMBAT® BODYCOMBAT® 16.11.19 at 9.30am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. LES MILLS TONE LES MILLS TONE 16.11.19 at 9.30am An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	Deep Aqua Deep Aqua 16.11.19 at 10.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	PUMP / CXWORX PUMP / CXWORX 16.11.19 at 10.30am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Omnia Omnia 16.11.19 at 2.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
3.30pm	RPM RPM 16.11.19 at 3.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
4.30pm	BODYBALANCE® BODYBALANCE® 16.11.19 at 4.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Sunday 17 November

Time	Class
8.00am	BODYATTACK® (45min) BODYATTACK® (45min) 17.11.19 at 8.00am The sports inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 17.11.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
8.45am	CXWORX® CXWORX® 17.11.19 at 8.45am Exercise muscles around your core for a stronger, leaner body. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	BODYPUMP® BODYPUMP® 17.11.19 at 9.30am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. Warm Yoga Warm Yoga 17.11.19 at 9.30am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Pilates Pilates 17.11.19 at 10.30am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.

Monday 18 November

Time	Class
5.45am	RPM RPM 18.11.19 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. PUMP / CXWORX PUMP / CXWORX 18.11.19 at 5.45am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
6.00am	METAFIT (30min) METAFIT (30min) 18.11.19 at 6.00am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 18.11.19 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	Platinum AquaFit Platinum AquaFit 18.11.19 at 8.00am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.45am	BODYCOMBAT® (45min) BODYCOMBAT® (45min) 18.11.19 at 8.45am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	Pilates Pilates 18.11.19 at 9.00am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Duncraig View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 18.11.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 18.11.19 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1.05 hours prior. DeepAqua (45min) DeepAqua (45min) 18.11.19 at 9.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	BODYATTACK® (45min) BODYATTACK® (45min) 18.11.19 at 9.30am The sports inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	Athletic Aqua (45min) Athletic Aqua (45min) 18.11.19 at 10.00am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior. Yoga Yoga 18.11.19 at 10.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Platinum Circuit Platinum Circuit 18.11.19 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior. Omnia Omnia 18.11.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	PUMP / CXWORX PUMP / CXWORX 18.11.19 at 11.00am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Pilates Platinum Pilates 18.11.19 at 2.00pm Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	Summer HIIT Summer HIIT 18.11.19 at 5.30pm Bootcamp-style outdoor training using sled, weights, plyometric boxes, battle ropes and more. Sessions run for 45 minutes. Located: Craigie View more This class can only be booked 2 hours prior. BODYATTACK® BODYATTACK® 18.11.19 at 5.30pm The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 18.11.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	BODYPUMP® BODYPUMP® 18.11.19 at 6.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 18.11.19 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. AquaFit AquaFit 18.11.19 at 6.30pm Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
7.15pm	BODYJAM® BODYJAM® 18.11.19 at 7.15pm The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	Yoga Yoga 18.11.19 at 7.30pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.

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