Fitness - Fitness Classes - Joondalup Leisure Centres

Fitness Classes Timetable

Exercise to the latest tunes and get fit with your friends with more than 120 group fitness classes available each week!

Locations:
Craigie
Duncraig

Display as:
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Grid

Day:

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Class:

Abs Butts Thighs
Aqua Boot Camp
Aqua HIIT (45min)
Aqua Mega Class
AquaFit
Athletic Aqua (45min)
BODYATTACK®
BODYATTACK® (45min)
BODYBALANCE®
BODYCOMBAT®
BODYCOMBAT® (45min)
BODYJAM®
BODYPUMP (45min)
BODYPUMP®
BODYSTEP®
BODYVIVE®
BoxFit
COMBAT / CXWORX
CXWORX®
Deep Aqua
DeepAqua (45min)
Extreme RPM
Gym Circuit
H.I.I.T
Healthy Food Cook-Off
Introduction to Pilates
Introduction to Yoga
LES MILLS TONE
LET'S BATTLE MEGA CLASS
METAFIT (30min)
MIND and BODY Mega Class
Myofasical Release and Meditation Workshop
Nutrition Trivia Workshop
Omnia
PUMP / CXWORX
Pilates
Platinum AquaFit
Platinum AquaFit (45min)
Platinum Circuit
Platinum Deep Aqua
Platinum Fitness
Platinum Gentle Aqua
Platinum Omnia
Platinum Pilates
Platinum Pump
Platinum Yoga
RPM
Roll 'n' Release
Roll 'n' Release (30min)
SH'BAM®
Sh'Bam (30min)
Summer HIIT
Teen Training
Toned and Strong
Training for Life Strength and Conditioning
Understanding Food Labels
Warm Yoga
Yoga
Zumba

Location:

Craigie
Duncraig

Reset

Morning ( 6am - 12pm )

Today

5.30am

RPM

18.7.18 at 5.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

5.30am

BODYATTACK® (45min)

18.7.18 at 5.30am

The sports inspired cardio workout.

Located: Craigie

This time slot has expired.

6.15am

BODYPUMP (45min)

18.7.18 at 6.15am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This time slot has expired.

7.45am

Platinum Circuit

18.7.18 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This time slot has expired.

8.30am

RPM

18.7.18 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

9.00am

BODYPUMP®

18.7.18 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig

This time slot has expired.

9.00am

Deep Aqua

18.7.18 at 9.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This time slot has expired.

9.00am

BODYSTEP®

18.7.18 at 9.00am

A full body workout to tone your butt and thighs.

Located: Craigie

This time slot has expired.

9.30am

RPM

18.7.18 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

9.30am

Zumba

18.7.18 at 9.30am

Latino dance style class with fun and simple combinations.

Located: Craigie

This time slot has expired.

10.00am

Aqua HIIT (45min)

18.7.18 at 10.00am

An intense aqua class improving fitness and strength. A high impact class in a low impact environment.

Located: Craigie

This time slot has expired.

10.00am

BODYPUMP®

18.7.18 at 10.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This time slot has expired.

10.30am

Platinum Circuit

18.7.18 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This time slot has expired.

11.00am

Warm Yoga

18.7.18 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This time slot has expired.

Thu 19

5.45am

RPM

19.7.18 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00am

Gym Circuit

19.7.18 at 6.00am

Burn calories using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.00am

BODYSTEP®

19.7.18 at 6.00am

A full body workout to tone your butt and thighs.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Circuit

19.7.18 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.00am

Platinum Deep Aqua

19.7.18 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

8.45am

Roll 'n' Release

19.7.18 at 8.45am

Release muscle tension, improve flexibility and strengthen your core.
Participants are required to bring their own foam roller.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

RPM

19.7.18 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYPUMP®

19.7.18 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Yoga

19.7.18 at 9.00am

Connect with your body with flexibility and relaxation poses.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

Athletic Aqua (45min)

19.7.18 at 9.30am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

LES MILLS TONE

19.7.18 at 9.30am

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYBALANCE®

19.7.18 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

19.7.18 at 10.30am

Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor.

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

Pilates

19.7.18 at 11.00am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Fri 20

6.00am

METAFIT (30min)

20.7.18 at 6.00am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

BODYPUMP®

20.7.18 at 6.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30am

Platinum AquaFit

20.7.18 at 7.30am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

20.7.18 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.15am

Platinum AquaFit

20.7.18 at 8.15am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

20.7.18 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYCOMBAT®

20.7.18 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Abs Butts Thighs

20.7.18 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Toned and Strong

20.7.18 at 9.00am

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

BoxFit

20.7.18 at 9.30am

Improve your cardio and endurance fitness and strength.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

RPM

20.7.18 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.30am

Deep Aqua

20.7.18 at 9.30am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYPUMP®

20.7.18 at 10.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

20.7.18 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

20.7.18 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

11.00am

Yoga

20.7.18 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 21

7.00am

BODYATTACK®

21.7.18 at 7.00am

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

SH'BAM®

21.7.18 at 8.00am

The ultimate fun and sociable way to exercise.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

RPM

21.7.18 at 8.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

8.15am

METAFIT (30min)

21.7.18 at 8.15am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

BODYJAM®

21.7.18 at 8.30am

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

21.7.18 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

Extreme RPM

21.7.18 at 9.00am

The benefits of indoor cycling with even more intensity.

Located: Craigie

This class can only be
booked 1 hour prior.

9.30am

LES MILLS TONE

21.7.18 at 9.30am

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYCOMBAT®

21.7.18 at 9.30am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Deep Aqua

21.7.18 at 10.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

PUMP / CXWORX

21.7.18 at 10.30am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 22

8.30am

RPM

22.7.18 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

8.30am

COMBAT / CXWORX

22.7.18 at 8.30am

A martial arts inspired fitness workout of 30 min BODYCOMBAT and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

Warm Yoga

22.7.18 at 9.30am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYPUMP®

22.7.18 at 9.30am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Pilates

22.7.18 at 10.30am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Mon 23

5.45am

PUMP / CXWORX

23.7.18 at 5.45am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

5.45am

RPM

23.7.18 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00am

METAFIT (30min)

23.7.18 at 6.00am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30am

Platinum AquaFit

23.7.18 at 7.30am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

23.7.18 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.15am

Platinum AquaFit

23.7.18 at 8.15am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.45am

BODYCOMBAT® (45min)

23.7.18 at 8.45am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

23.7.18 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

RPM

23.7.18 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

Pilates

23.7.18 at 9.00am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

Deep Aqua

23.7.18 at 9.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYATTACK®

23.7.18 at 9.30am

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Athletic Aqua (45min)

23.7.18 at 10.00am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

RPM

23.7.18 at 10.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

Yoga

23.7.18 at 10.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

23.7.18 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

10.30am

Introduction to Yoga

23.7.18 at 10.30am

Introduction to Yoga. Book now.

Located: Craigie

Book now

10.30am

Omnia

23.7.18 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

PUMP / CXWORX

23.7.18 at 11.00am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

Warm Yoga

23.7.18 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Tue 24

5.30am

RPM

24.7.18 at 5.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.45am

BODYPUMP®

24.7.18 at 5.45am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

BoxFit

24.7.18 at 6.00am

Improve your cardio and endurance fitness and strength.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

Gym Circuit

24.7.18 at 6.00am

Burn calories using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.15am

RPM

24.7.18 at 6.15am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

7.45am

Platinum Circuit

24.7.18 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.00am

Platinum Deep Aqua

24.7.18 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

24.7.18 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYCOMBAT®

24.7.18 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Abs Butts Thighs

24.7.18 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

Aqua Boot Camp

24.7.18 at 9.30am

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

RPM

24.7.18 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.30am

METAFIT (30min)

24.7.18 at 9.30am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYBALANCE®

24.7.18 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

24.7.18 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

BODYPUMP®

24.7.18 at 11.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

Afternoon ( 12pm - 5pm )

Today

2.00pm

Platinum Gentle Aqua

18.7.18 at 2.00pm

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This time slot has expired.

Thu 19

1.00pm

Platinum Omnia

19.7.18 at 1.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

2.00pm

Platinum Yoga

19.7.18 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

4.30pm

Teen Training

19.7.18 at 4.30pm

Intro to weight and fitness training for teenagers.

Located: Duncraig

This class can only be
booked 2 hours prior.

Fri 20

2.00pm

Platinum AquaFit

20.7.18 at 2.00pm

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 21

2.00pm

Omnia

21.7.18 at 2.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

3.30pm

RPM

21.7.18 at 3.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

4.30pm

BODYBALANCE®

21.7.18 at 4.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 22

Mon 23

2.00pm

Platinum Pilates

23.7.18 at 2.00pm

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Tue 24

1.00pm

Platinum Omnia

24.7.18 at 1.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

2.00pm

Platinum Yoga

24.7.18 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

4.30pm

Teen Training

24.7.18 at 4.30pm

Intro to weight and fitness training for teenagers.

Located: Duncraig

This class can only be
booked 2 hours prior.

Evening ( 5pm - 9pm )

Today

5.30pm

RPM

18.7.18 at 5.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30pm

Yoga

18.7.18 at 5.30pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

18.7.18 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Pilates

18.7.18 at 6.00pm

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

6.05pm

Gym Circuit

18.7.18 at 6.05pm

Burn calories using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.30pm

RPM

18.7.18 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.30pm

LES MILLS TONE

18.7.18 at 6.30pm

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

7.00pm

BODYCOMBAT®

18.7.18 at 7.00pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

BODYPUMP®

18.7.18 at 7.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

Thu 19

5.30pm

Abs Butts Thighs

19.7.18 at 5.30pm

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

5.30pm

RPM

19.7.18 at 5.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00pm

BODYPUMP (45min)

19.7.18 at 6.00pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

19.7.18 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Aqua Boot Camp

19.7.18 at 6.30pm

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYCOMBAT®

19.7.18 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

RPM

19.7.18 at 7.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

Fri 20

5.30pm

BODYPUMP®

20.7.18 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYBALANCE®

20.7.18 at 6.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 21

Sun 22

Mon 23

5.30pm

BODYATTACK® (45min)

23.7.18 at 5.30pm

The sports inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

23.7.18 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

RPM

23.7.18 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.30pm

AquaFit

23.7.18 at 6.30pm

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYPUMP®

23.7.18 at 6.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.00pm

BODYJAM®

23.7.18 at 7.00pm

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

Yoga

23.7.18 at 7.30pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Tue 24

5.30pm

BODYPUMP®

24.7.18 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

5.30pm

METAFIT (30min)

24.7.18 at 5.30pm

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Zumba

24.7.18 at 6.00pm

Latino dance style class with fun and simple combinations.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

24.7.18 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.05pm

Toned and Strong

24.7.18 at 6.05pm

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.30pm

RPM

24.7.18 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.30pm

BODYCOMBAT®

24.7.18 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Athletic Aqua (45min)

24.7.18 at 6.30pm

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

7.00pm

Myofasical Release and Meditation Workshop

24.7.18 at 7.00pm

Myofasical Release and Meditation Workshop. Book now.

Located: Craigie

Book now

7.00pm

Roll 'n' Release

24.7.18 at 7.00pm

Release muscle tension, improve flexibility and strengthen your core.
Participants are required to bring their own foam roller.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

BODYBALANCE®

24.7.18 at 7.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Today

Time	Class
5.30am	RPM RPM 18.7.18 at 5.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired. BODYATTACK® (45min) BODYATTACK® (45min) 18.7.18 at 5.30am The sports inspired cardio workout. Located: Craigie View more This time slot has expired.
6.15am	BODYPUMP (45min) BODYPUMP (45min) 18.7.18 at 6.15am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This time slot has expired.
7.45am	Platinum Circuit Platinum Circuit 18.7.18 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This time slot has expired.
8.30am	RPM RPM 18.7.18 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired.
9.00am	BODYPUMP® BODYPUMP® 18.7.18 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Duncraig View more This time slot has expired. Deep Aqua Deep Aqua 18.7.18 at 9.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This time slot has expired. BODYSTEP® BODYSTEP® 18.7.18 at 9.00am A full body workout to tone your butt and thighs. Located: Craigie View more This time slot has expired.
9.30am	RPM RPM 18.7.18 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired. Zumba Zumba 18.7.18 at 9.30am Latino dance style class with fun and simple combinations. Located: Craigie View more This time slot has expired.
10.00am	Aqua HIIT (45min) Aqua HIIT (45min) 18.7.18 at 10.00am An intense aqua class improving fitness and strength. A high impact class in a low impact environment. Located: Craigie View more This time slot has expired. BODYPUMP® BODYPUMP® 18.7.18 at 10.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This time slot has expired.
10.30am	Platinum Circuit Platinum Circuit 18.7.18 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This time slot has expired.
11.00am	Warm Yoga Warm Yoga 18.7.18 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This time slot has expired.
2.00pm	Platinum Gentle Aqua Platinum Gentle Aqua 18.7.18 at 2.00pm Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This time slot has expired.
5.30pm	RPM RPM 18.7.18 at 5.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Yoga Yoga 18.7.18 at 5.30pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 18.7.18 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Pilates Pilates 18.7.18 at 6.00pm Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
6.05pm	Gym Circuit Gym Circuit 18.7.18 at 6.05pm Burn calories using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
6.30pm	RPM RPM 18.7.18 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. LES MILLS TONE LES MILLS TONE 18.7.18 at 6.30pm An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior.
7.00pm	BODYCOMBAT® BODYCOMBAT® 18.7.18 at 7.00pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	BODYPUMP® BODYPUMP® 18.7.18 at 7.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.

Thursday 19 July

Time	Class
5.45am	RPM RPM 19.7.18 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00am	Gym Circuit Gym Circuit 19.7.18 at 6.00am Burn calories using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior. BODYSTEP® BODYSTEP® 19.7.18 at 6.00am A full body workout to tone your butt and thighs. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Circuit Platinum Circuit 19.7.18 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 19.7.18 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
8.45am	Roll 'n' Release Roll 'n' Release 19.7.18 at 8.45am Release muscle tension, improve flexibility and strengthen your core. Participants are required to bring their own foam roller. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	RPM RPM 19.7.18 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. BODYPUMP® BODYPUMP® 19.7.18 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. Yoga Yoga 19.7.18 at 9.00am Connect with your body with flexibility and relaxation poses. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	Athletic Aqua (45min) Athletic Aqua (45min) 19.7.18 at 9.30am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior. LES MILLS TONE LES MILLS TONE 19.7.18 at 9.30am An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	BODYBALANCE® BODYBALANCE® 19.7.18 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 19.7.18 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	Pilates Pilates 19.7.18 at 11.00am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
1.00pm	Platinum Omnia Platinum Omnia 19.7.18 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Yoga Platinum Yoga 19.7.18 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
4.30pm	Teen Training Teen Training 19.7.18 at 4.30pm Intro to weight and fitness training for teenagers. Located: Duncraig View more This class can only be booked 2 hours prior.
5.30pm	Abs Butts Thighs Abs Butts Thighs 19.7.18 at 5.30pm Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 19.7.18 at 5.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00pm	BODYPUMP (45min) BODYPUMP (45min) 19.7.18 at 6.00pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. Omnia Omnia 19.7.18 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	Aqua Boot Camp Aqua Boot Camp 19.7.18 at 6.30pm An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This class can only be booked 2 hours prior. BODYCOMBAT® BODYCOMBAT® 19.7.18 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	RPM RPM 19.7.18 at 7.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.

Friday 20 July

Time	Class
6.00am	METAFIT (30min) METAFIT (30min) 20.7.18 at 6.00am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 20.7.18 at 6.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.30am	Platinum AquaFit Platinum AquaFit 20.7.18 at 7.30am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 20.7.18 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.15am	Platinum AquaFit Platinum AquaFit 20.7.18 at 8.15am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 20.7.18 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.00am	BODYCOMBAT® BODYCOMBAT® 20.7.18 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Abs Butts Thighs Abs Butts Thighs 20.7.18 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. Toned and Strong Toned and Strong 20.7.18 at 9.00am Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	BoxFit BoxFit 20.7.18 at 9.30am Improve your cardio and endurance fitness and strength. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 20.7.18 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Deep Aqua Deep Aqua 20.7.18 at 9.30am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	BODYPUMP® BODYPUMP® 20.7.18 at 10.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 20.7.18 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Platinum Circuit Platinum Circuit 20.7.18 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
11.00am	Yoga Yoga 20.7.18 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum AquaFit Platinum AquaFit 20.7.18 at 2.00pm Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	BODYPUMP® BODYPUMP® 20.7.18 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	BODYBALANCE® BODYBALANCE® 20.7.18 at 6.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Saturday 21 July

Time	Class
7.00am	BODYATTACK® BODYATTACK® 21.7.18 at 7.00am The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	SH'BAM® SH'BAM® 21.7.18 at 8.00am The ultimate fun and sociable way to exercise. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 21.7.18 at 8.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
8.15am	METAFIT (30min) METAFIT (30min) 21.7.18 at 8.15am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	BODYJAM® BODYJAM® 21.7.18 at 8.30am The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	BODYPUMP® BODYPUMP® 21.7.18 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Duncraig View more This class can only be booked 2 hours prior. Extreme RPM Extreme RPM 21.7.18 at 9.00am The benefits of indoor cycling with even more intensity. Located: Craigie View more This class can only be booked 1 hour prior.
9.30am	LES MILLS TONE LES MILLS TONE 21.7.18 at 9.30am An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior. BODYCOMBAT® BODYCOMBAT® 21.7.18 at 9.30am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	Deep Aqua Deep Aqua 21.7.18 at 10.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	PUMP / CXWORX PUMP / CXWORX 21.7.18 at 10.30am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Omnia Omnia 21.7.18 at 2.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
3.30pm	RPM RPM 21.7.18 at 3.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
4.30pm	BODYBALANCE® BODYBALANCE® 21.7.18 at 4.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Sunday 22 July

Time	Class
8.30am	RPM RPM 22.7.18 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. COMBAT / CXWORX COMBAT / CXWORX 22.7.18 at 8.30am A martial arts inspired fitness workout of 30 min BODYCOMBAT and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	Warm Yoga Warm Yoga 22.7.18 at 9.30am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 22.7.18 at 9.30am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Pilates Pilates 22.7.18 at 10.30am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.

Monday 23 July

Time	Class
5.45am	PUMP / CXWORX PUMP / CXWORX 23.7.18 at 5.45am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 23.7.18 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00am	METAFIT (30min) METAFIT (30min) 23.7.18 at 6.00am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
7.30am	Platinum AquaFit Platinum AquaFit 23.7.18 at 7.30am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 23.7.18 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.15am	Platinum AquaFit Platinum AquaFit 23.7.18 at 8.15am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.45am	BODYCOMBAT® (45min) BODYCOMBAT® (45min) 23.7.18 at 8.45am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	BODYPUMP® BODYPUMP® 23.7.18 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 23.7.18 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Pilates Pilates 23.7.18 at 9.00am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Duncraig View more This class can only be booked 2 hours prior. Deep Aqua Deep Aqua 23.7.18 at 9.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	BODYATTACK® BODYATTACK® 23.7.18 at 9.30am The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	Athletic Aqua (45min) Athletic Aqua (45min) 23.7.18 at 10.00am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 23.7.18 at 10.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Yoga Yoga 23.7.18 at 10.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Platinum Circuit Platinum Circuit 23.7.18 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior. Introduction to Yoga Introduction to Yoga 23.7.18 at 10.30am Introduction to Yoga. Book now. Located: Craigie View more Book now Omnia Omnia 23.7.18 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	PUMP / CXWORX PUMP / CXWORX 23.7.18 at 11.00am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior. Warm Yoga Warm Yoga 23.7.18 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Pilates Platinum Pilates 23.7.18 at 2.00pm Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	BODYATTACK® (45min) BODYATTACK® (45min) 23.7.18 at 5.30pm The sports inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 23.7.18 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	RPM RPM 23.7.18 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. AquaFit AquaFit 23.7.18 at 6.30pm Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 23.7.18 at 6.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.00pm	BODYJAM® BODYJAM® 23.7.18 at 7.00pm The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	Yoga Yoga 23.7.18 at 7.30pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.

Tuesday 24 July

Time	Class
5.30am	RPM RPM 24.7.18 at 5.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
5.45am	BODYPUMP® BODYPUMP® 24.7.18 at 5.45am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.00am	BoxFit BoxFit 24.7.18 at 6.00am Improve your cardio and endurance fitness and strength. Located: Craigie View more This class can only be booked 2 hours prior. Gym Circuit Gym Circuit 24.7.18 at 6.00am Burn calories using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
6.15am	RPM RPM 24.7.18 at 6.15am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
7.45am	Platinum Circuit Platinum Circuit 24.7.18 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 24.7.18 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 24.7.18 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.00am	BODYCOMBAT® BODYCOMBAT® 24.7.18 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Abs Butts Thighs Abs Butts Thighs 24.7.18 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	Aqua Boot Camp Aqua Boot Camp 24.7.18 at 9.30am An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 24.7.18 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. METAFIT (30min) METAFIT (30min) 24.7.18 at 9.30am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	BODYBALANCE® BODYBALANCE® 24.7.18 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 24.7.18 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	BODYPUMP® BODYPUMP® 24.7.18 at 11.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
1.00pm	Platinum Omnia Platinum Omnia 24.7.18 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Yoga Platinum Yoga 24.7.18 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
4.30pm	Teen Training Teen Training 24.7.18 at 4.30pm Intro to weight and fitness training for teenagers. Located: Duncraig View more This class can only be booked 2 hours prior.
5.30pm	BODYPUMP® BODYPUMP® 24.7.18 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. METAFIT (30min) METAFIT (30min) 24.7.18 at 5.30pm A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Zumba Zumba 24.7.18 at 6.00pm Latino dance style class with fun and simple combinations. Located: Craigie View more This class can only be booked 2 hours prior. Omnia Omnia 24.7.18 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.05pm	Toned and Strong Toned and Strong 24.7.18 at 6.05pm Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This class can only be booked 2 hours prior.
6.30pm	RPM RPM 24.7.18 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. BODYCOMBAT® BODYCOMBAT® 24.7.18 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Athletic Aqua (45min) Athletic Aqua (45min) 24.7.18 at 6.30pm A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior.
7.00pm	Myofasical Release and Meditation Workshop Myofasical Release and Meditation Workshop 24.7.18 at 7.00pm Myofasical Release and Meditation Workshop. Book now. Located: Craigie View more Book now Roll 'n' Release Roll 'n' Release 24.7.18 at 7.00pm Release muscle tension, improve flexibility and strengthen your core. Participants are required to bring their own foam roller. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	BODYBALANCE® BODYBALANCE® 24.7.18 at 7.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

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