Fitness - Fitness Classes - Joondalup Leisure Centres

Fitness Classes Timetable

Exercise to the latest tunes and get fit with your friends with more than 120 group fitness classes available each week!

Locations:
Craigie
Duncraig

Display as:
List
Grid

Day:

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Class:

Abs Butts Thighs
Aqua Boot Camp
Aqua HIIT (45min)
Aqua Mega Class
AquaFit
Athletic Aqua (45min)
BODYATTACK®
BODYATTACK® (45min)
BODYBALANCE®
BODYCOMBAT®
BODYCOMBAT® (45min)
BODYJAM®
BODYPUMP (45min)
BODYPUMP®
BODYSTEP®
BODYVIVE®
BoxFit
COMBAT / CXWORX
CXWORX®
Deep Aqua
DeepAqua (45min)
Extreme RPM
Gym Circuit
H.I.I.T
METAFIT (30min)
Omnia
PUMP / CXWORX
Pilates
Platinum AquaFit
Platinum AquaFit (45min)
Platinum Circuit
Platinum Deep Aqua
Platinum Fitness
Platinum Gentle Aqua
Platinum Omnia
Platinum Pilates
Platinum Pump
Platinum Yoga
RPM
Roll 'n' Release
Roll 'n' Release (30min)
SH'BAM®
Sh'Bam (30min)
Summer HIIT
Teen Training
Toned and Strong
Warm Yoga
Yoga
Zumba

Location:

Craigie
Duncraig

Reset

Morning ( 6am - 12pm )

Today

5.45am

RPM

26.4.18 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00am

Gym Circuit

26.4.18 at 6.00am

Burn calories using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.00am

BODYSTEP®

26.4.18 at 6.00am

A full body workout to tone your butt and thighs.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Circuit

26.4.18 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.00am

Platinum Deep Aqua

26.4.18 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

8.45am

Roll 'n' Release

26.4.18 at 8.45am

Release muscle tension, improve flexibility and strengthen your core.
Participants are required to bring their own foam roller.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

RPM

26.4.18 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

Yoga

26.4.18 at 9.00am

Connect with your body with flexibility and relaxation poses.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

26.4.18 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

Athletic Aqua (45min)

26.4.18 at 9.30am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYVIVE®

26.4.18 at 9.30am

Mix strength, cardio and core training to motivating music.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYBALANCE®

26.4.18 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

26.4.18 at 10.30am

Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Athletic Aqua (45min)

26.4.18 at 10.30am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

SH'BAM®

26.4.18 at 11.00am

The ultimate fun and sociable way to exercise.

Located: Craigie

This class can only be
booked 2 hours prior.

Fri 27

6.00am

METAFIT (30min)

27.4.18 at 6.00am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

BODYPUMP®

27.4.18 at 6.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30am

Platinum AquaFit

27.4.18 at 7.30am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

27.4.18 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

27.4.18 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYCOMBAT®

27.4.18 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Abs Butts Thighs

27.4.18 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Toned and Strong

27.4.18 at 9.00am

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

RPM

27.4.18 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.30am

Deep Aqua

27.4.18 at 9.30am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BoxFit

27.4.18 at 9.30am

Improve your cardio and endurance fitness and strength.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYPUMP®

27.4.18 at 10.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

Yoga

27.4.18 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 28

7.00am

BODYATTACK®

28.4.18 at 7.00am

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

SH'BAM®

28.4.18 at 8.00am

The ultimate fun and sociable way to exercise.

Located: Craigie

This class can only be
booked 2 hours prior.

8.15am

METAFIT (30min)

28.4.18 at 8.15am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

BODYJAM®

28.4.18 at 8.30am

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Extreme RPM

28.4.18 at 9.00am

The benefits of indoor cycling with even more intensity.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYPUMP®

28.4.18 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

BODYCOMBAT®

28.4.18 at 9.30am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYVIVE®

28.4.18 at 9.30am

Mix strength, cardio and core training to motivating music.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Deep Aqua

28.4.18 at 10.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

RPM

28.4.18 at 10.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.30am

PUMP / CXWORX

28.4.18 at 10.30am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 29

8.30am

RPM

29.4.18 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

8.30am

COMBAT / CXWORX

29.4.18 at 8.30am

A martial arts inspired fitness workout of 30 min BODYCOMBAT and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYPUMP®

29.4.18 at 9.30am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

Warm Yoga

29.4.18 at 9.30am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Pilates

29.4.18 at 10.30am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Mon 30

5.45am

RPM

30.4.18 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00am

METAFIT (30min)

30.4.18 at 6.00am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

PUMP / CXWORX

30.4.18 at 6.00am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30am

Platinum AquaFit

30.4.18 at 7.30am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

30.4.18 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.45am

BODYCOMBAT® (45min)

30.4.18 at 8.45am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Deep Aqua

30.4.18 at 9.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

RPM

30.4.18 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

Pilates

30.4.18 at 9.00am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

30.4.18 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYATTACK®

30.4.18 at 9.30am

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

RPM

30.4.18 at 10.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

Yoga

30.4.18 at 10.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Athletic Aqua (45min)

30.4.18 at 10.00am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Warm Yoga

30.4.18 at 10.30am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

PUMP / CXWORX

30.4.18 at 11.00am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

Tue 1

5.30am

RPM

1.5.18 at 5.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00am

BoxFit

1.5.18 at 6.00am

Improve your cardio and endurance fitness and strength.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

Gym Circuit

1.5.18 at 6.00am

Burn calories using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.15am

RPM

1.5.18 at 6.15am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

7.45am

Platinum Circuit

1.5.18 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.00am

Platinum Deep Aqua

1.5.18 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

1.5.18 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

Abs Butts Thighs

1.5.18 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

BODYCOMBAT®

1.5.18 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

Aqua Boot Camp

1.5.18 at 9.30am

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

METAFIT (30min)

1.5.18 at 9.30am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

RPM

1.5.18 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

BODYBALANCE®

1.5.18 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Athletic Aqua (45min)

1.5.18 at 10.30am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

1.5.18 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

BODYPUMP®

1.5.18 at 11.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

Afternoon ( 12pm - 5pm )

Today

1.00pm

Platinum Omnia

26.4.18 at 1.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

2.00pm

Platinum Yoga

26.4.18 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

4.30pm

Teen Training

26.4.18 at 4.30pm

Intro to weight and fitness training for teenagers.

Located: Duncraig

This class can only be
booked 2 hours prior.

Fri 27

2.00pm

Platinum AquaFit

27.4.18 at 2.00pm

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 28

2.00pm

Omnia

28.4.18 at 2.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

3.30pm

RPM

28.4.18 at 3.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

4.30pm

BODYBALANCE®

28.4.18 at 4.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 29

Mon 30

2.00pm

Platinum Pilates

30.4.18 at 2.00pm

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Tue 1

1.00pm

Platinum Omnia

1.5.18 at 1.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

2.00pm

Platinum Yoga

1.5.18 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

4.30pm

Teen Training

1.5.18 at 4.30pm

Intro to weight and fitness training for teenagers.

Located: Duncraig

This class can only be
booked 2 hours prior.

Evening ( 5pm - 9pm )

Today

5.30pm

Abs Butts Thighs

26.4.18 at 5.30pm

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

5.30pm

RPM

26.4.18 at 5.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30pm

Omnia

26.4.18 at 5.30pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

BODYPUMP (45min)

26.4.18 at 6.00pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Aqua Boot Camp

26.4.18 at 6.30pm

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYCOMBAT®

26.4.18 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Omnia

26.4.18 at 6.30pm

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

RPM

26.4.18 at 7.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

Fri 27

5.30pm

BODYPUMP®

27.4.18 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYBALANCE®

27.4.18 at 6.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 28

Sun 29

Mon 30

5.30pm

BODYSTEP®

30.4.18 at 5.30pm

A full body workout to tone your butt and thighs.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

METAFIT (30min)

30.4.18 at 6.00pm

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

6.05pm

BoxFit

30.4.18 at 6.05pm

Improve your cardio and endurance fitness and strength.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.30pm

BODYPUMP®

30.4.18 at 6.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

AquaFit

30.4.18 at 6.30pm

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

RPM

30.4.18 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

7.00pm

BODYJAM®

30.4.18 at 7.00pm

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

Yoga

30.4.18 at 7.30pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Tue 1

5.30pm

BODYPUMP®

1.5.18 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Zumba

1.5.18 at 6.00pm

Latino dance style class with fun and simple combinations.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

1.5.18 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.05pm

Toned and Strong

1.5.18 at 6.05pm

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.30pm

RPM

1.5.18 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.30pm

BODYCOMBAT®

1.5.18 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Athletic Aqua (45min)

1.5.18 at 6.30pm

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

7.00pm

Roll 'n' Release

1.5.18 at 7.00pm

Release muscle tension, improve flexibility and strengthen your core.
Participants are required to bring their own foam roller.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

BODYBALANCE®

1.5.18 at 7.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Today

Time	Class
5.45am	RPM RPM 26.4.18 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00am	Gym Circuit Gym Circuit 26.4.18 at 6.00am Burn calories using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior. BODYSTEP® BODYSTEP® 26.4.18 at 6.00am A full body workout to tone your butt and thighs. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Circuit Platinum Circuit 26.4.18 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 26.4.18 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
8.45am	Roll 'n' Release Roll 'n' Release 26.4.18 at 8.45am Release muscle tension, improve flexibility and strengthen your core. Participants are required to bring their own foam roller. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	RPM RPM 26.4.18 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Yoga Yoga 26.4.18 at 9.00am Connect with your body with flexibility and relaxation poses. Located: Duncraig View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 26.4.18 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	Athletic Aqua (45min) Athletic Aqua (45min) 26.4.18 at 9.30am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior. BODYVIVE® BODYVIVE® 26.4.18 at 9.30am Mix strength, cardio and core training to motivating music. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	BODYBALANCE® BODYBALANCE® 26.4.18 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 26.4.18 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Athletic Aqua (45min) Athletic Aqua (45min) 26.4.18 at 10.30am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	SH'BAM® SH'BAM® 26.4.18 at 11.00am The ultimate fun and sociable way to exercise. Located: Craigie View more This class can only be booked 2 hours prior.
1.00pm	Platinum Omnia Platinum Omnia 26.4.18 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Yoga Platinum Yoga 26.4.18 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
4.30pm	Teen Training Teen Training 26.4.18 at 4.30pm Intro to weight and fitness training for teenagers. Located: Duncraig View more This class can only be booked 2 hours prior.
5.30pm	Abs Butts Thighs Abs Butts Thighs 26.4.18 at 5.30pm Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 26.4.18 at 5.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Omnia Omnia 26.4.18 at 5.30pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	BODYPUMP (45min) BODYPUMP (45min) 26.4.18 at 6.00pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	Aqua Boot Camp Aqua Boot Camp 26.4.18 at 6.30pm An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This class can only be booked 2 hours prior. BODYCOMBAT® BODYCOMBAT® 26.4.18 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Omnia Omnia 26.4.18 at 6.30pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	RPM RPM 26.4.18 at 7.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.

Friday 27 April

Time	Class
6.00am	METAFIT (30min) METAFIT (30min) 27.4.18 at 6.00am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 27.4.18 at 6.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.30am	Platinum AquaFit Platinum AquaFit 27.4.18 at 7.30am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 27.4.18 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 27.4.18 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.00am	BODYCOMBAT® BODYCOMBAT® 27.4.18 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Abs Butts Thighs Abs Butts Thighs 27.4.18 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. Toned and Strong Toned and Strong 27.4.18 at 9.00am Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	RPM RPM 27.4.18 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Deep Aqua Deep Aqua 27.4.18 at 9.30am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. BoxFit BoxFit 27.4.18 at 9.30am Improve your cardio and endurance fitness and strength. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	BODYPUMP® BODYPUMP® 27.4.18 at 10.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	Yoga Yoga 27.4.18 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum AquaFit Platinum AquaFit 27.4.18 at 2.00pm Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	BODYPUMP® BODYPUMP® 27.4.18 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	BODYBALANCE® BODYBALANCE® 27.4.18 at 6.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Saturday 28 April

Time	Class
7.00am	BODYATTACK® BODYATTACK® 28.4.18 at 7.00am The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	SH'BAM® SH'BAM® 28.4.18 at 8.00am The ultimate fun and sociable way to exercise. Located: Craigie View more This class can only be booked 2 hours prior.
8.15am	METAFIT (30min) METAFIT (30min) 28.4.18 at 8.15am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	BODYJAM® BODYJAM® 28.4.18 at 8.30am The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	Extreme RPM Extreme RPM 28.4.18 at 9.00am The benefits of indoor cycling with even more intensity. Located: Craigie View more This class can only be booked 1 hour prior. BODYPUMP® BODYPUMP® 28.4.18 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	BODYCOMBAT® BODYCOMBAT® 28.4.18 at 9.30am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. BODYVIVE® BODYVIVE® 28.4.18 at 9.30am Mix strength, cardio and core training to motivating music. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	Deep Aqua Deep Aqua 28.4.18 at 10.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 28.4.18 at 10.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
10.30am	PUMP / CXWORX PUMP / CXWORX 28.4.18 at 10.30am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Omnia Omnia 28.4.18 at 2.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
3.30pm	RPM RPM 28.4.18 at 3.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
4.30pm	BODYBALANCE® BODYBALANCE® 28.4.18 at 4.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Sunday 29 April

Time	Class
8.30am	RPM RPM 29.4.18 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. COMBAT / CXWORX COMBAT / CXWORX 29.4.18 at 8.30am A martial arts inspired fitness workout of 30 min BODYCOMBAT and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	BODYPUMP® BODYPUMP® 29.4.18 at 9.30am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. Warm Yoga Warm Yoga 29.4.18 at 9.30am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Pilates Pilates 29.4.18 at 10.30am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.

Monday 30 April

Time	Class
5.45am	RPM RPM 30.4.18 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00am	METAFIT (30min) METAFIT (30min) 30.4.18 at 6.00am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior. PUMP / CXWORX PUMP / CXWORX 30.4.18 at 6.00am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
7.30am	Platinum AquaFit Platinum AquaFit 30.4.18 at 7.30am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 30.4.18 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.45am	BODYCOMBAT® (45min) BODYCOMBAT® (45min) 30.4.18 at 8.45am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	Deep Aqua Deep Aqua 30.4.18 at 9.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 30.4.18 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Pilates Pilates 30.4.18 at 9.00am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Duncraig View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 30.4.18 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	BODYATTACK® BODYATTACK® 30.4.18 at 9.30am The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	RPM RPM 30.4.18 at 10.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Yoga Yoga 30.4.18 at 10.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior. Athletic Aqua (45min) Athletic Aqua (45min) 30.4.18 at 10.00am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Warm Yoga Warm Yoga 30.4.18 at 10.30am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	PUMP / CXWORX PUMP / CXWORX 30.4.18 at 11.00am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Pilates Platinum Pilates 30.4.18 at 2.00pm Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	BODYSTEP® BODYSTEP® 30.4.18 at 5.30pm A full body workout to tone your butt and thighs. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	METAFIT (30min) METAFIT (30min) 30.4.18 at 6.00pm A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
6.05pm	BoxFit BoxFit 30.4.18 at 6.05pm Improve your cardio and endurance fitness and strength. Located: Duncraig View more This class can only be booked 2 hours prior.
6.30pm	BODYPUMP® BODYPUMP® 30.4.18 at 6.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. AquaFit AquaFit 30.4.18 at 6.30pm Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 30.4.18 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
7.00pm	BODYJAM® BODYJAM® 30.4.18 at 7.00pm The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	Yoga Yoga 30.4.18 at 7.30pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.

Tuesday 1 May

Time	Class
5.30am	RPM RPM 1.5.18 at 5.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00am	BoxFit BoxFit 1.5.18 at 6.00am Improve your cardio and endurance fitness and strength. Located: Craigie View more This class can only be booked 2 hours prior. Gym Circuit Gym Circuit 1.5.18 at 6.00am Burn calories using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
6.15am	RPM RPM 1.5.18 at 6.15am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
7.45am	Platinum Circuit Platinum Circuit 1.5.18 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 1.5.18 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 1.5.18 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.00am	Abs Butts Thighs Abs Butts Thighs 1.5.18 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Duncraig View more This class can only be booked 2 hours prior. BODYCOMBAT® BODYCOMBAT® 1.5.18 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	Aqua Boot Camp Aqua Boot Camp 1.5.18 at 9.30am An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This class can only be booked 2 hours prior. METAFIT (30min) METAFIT (30min) 1.5.18 at 9.30am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 1.5.18 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
10.00am	BODYBALANCE® BODYBALANCE® 1.5.18 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Athletic Aqua (45min) Athletic Aqua (45min) 1.5.18 at 10.30am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior. Omnia Omnia 1.5.18 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	BODYPUMP® BODYPUMP® 1.5.18 at 11.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
1.00pm	Platinum Omnia Platinum Omnia 1.5.18 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Yoga Platinum Yoga 1.5.18 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
4.30pm	Teen Training Teen Training 1.5.18 at 4.30pm Intro to weight and fitness training for teenagers. Located: Duncraig View more This class can only be booked 2 hours prior.
5.30pm	BODYPUMP® BODYPUMP® 1.5.18 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Zumba Zumba 1.5.18 at 6.00pm Latino dance style class with fun and simple combinations. Located: Craigie View more This class can only be booked 2 hours prior. Omnia Omnia 1.5.18 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.05pm	Toned and Strong Toned and Strong 1.5.18 at 6.05pm Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This class can only be booked 2 hours prior.
6.30pm	RPM RPM 1.5.18 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. BODYCOMBAT® BODYCOMBAT® 1.5.18 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Athletic Aqua (45min) Athletic Aqua (45min) 1.5.18 at 6.30pm A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior.
7.00pm	Roll 'n' Release Roll 'n' Release 1.5.18 at 7.00pm Release muscle tension, improve flexibility and strengthen your core. Participants are required to bring their own foam roller. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	BODYBALANCE® BODYBALANCE® 1.5.18 at 7.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

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