Fitness - Fitness Classes - Joondalup Leisure Centres

Fitness Classes Timetable

Exercise to the latest tunes and get fit with your friends with more than 120 group fitness classes available each week!

Locations:
Craigie
Duncraig

Display as:
List
Grid

Day:

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Class:

Abs Butts Thighs
Aqua Boot Camp
Aqua HIIT (45min)
AquaFit
Athletic Aqua (45min)
BODYATTACK®
BODYATTACK® (45min)
BODYBALANCE®
BODYBALANCE®
BODYCOMBAT®
BODYCOMBAT® (45min)
BODYJAM®
BODYPUMP (45min)
BODYPUMP®
BODYSTEP®
BoxFit
COMBAT / CXWORX
Deep Aqua
DeepAqua (45min)
Gym Circuit
LES MILLS TONE
METAFIT (30min)
MetaBox
Omnia
PUMP / CXWORX
Pilates
Pilates 45
Platinum AquaFit
Platinum AquaFit (45min)
Platinum Circuit
Platinum Deep Aqua
Platinum Gentle Aqua
Platinum Omnia
Platinum Pilates
Platinum Pump
Platinum Yoga
RPM
Roll 'n' Release
Sh'Bam (30min)
Sprint
Teen Training
Toned and Strong
Warm Yoga
Yoga
Zumba

Location:

Craigie
Duncraig

Reset

Morning ( 6am - 12pm )

Today

5.30am

RPM

16.7.19 at 5.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

5.45am

BODYPUMP®

16.7.19 at 5.45am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This time slot has expired.

6.00am

BoxFit

16.7.19 at 6.00am

Improve your cardio and endurance fitness and strength.

Located: Craigie

This time slot has expired.

6.15am

Sprint

16.7.19 at 6.15am

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This time slot has expired.

7.45am

Platinum Circuit

16.7.19 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This time slot has expired.

8.00am

Platinum Deep Aqua

16.7.19 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This time slot has expired.

8.30am

RPM

16.7.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

9.00am

Abs Butts Thighs

16.7.19 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Duncraig

This time slot has expired.

9.00am

BODYCOMBAT®

16.7.19 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This time slot has expired.

9.30am

Aqua Boot Camp

16.7.19 at 9.30am

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This time slot has expired.

9.30am

RPM

16.7.19 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This time slot has expired.

9.30am

METAFIT (30min)

16.7.19 at 9.30am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This time slot has expired.

10.00am

BODYBALANCE®

16.7.19 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This time slot has expired.

10.30am

Omnia

16.7.19 at 10.30am

Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor.

Located: Craigie

This time slot has expired.

11.00am

BODYPUMP®

16.7.19 at 11.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This time slot has expired.

Wed 17

5.30am

RPM

17.7.19 at 5.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30am

BODYATTACK® (45min)

17.7.19 at 5.30am

The sports inspired cardio workout.

Located: Craigie

This class can only be
booked 1 hour prior.

6.15am

BODYPUMP (45min)

17.7.19 at 6.15am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Circuit

17.7.19 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.30am

RPM

17.7.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

8.30am

BODYSTEP®

17.7.19 at 8.30am

A full body workout to tone your butt and thighs.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

DeepAqua (45min)

17.7.19 at 9.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Abs Butts Thighs

17.7.19 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

17.7.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

Zumba

17.7.19 at 9.30am

Latino dance style class with fun and simple combinations.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

RPM

17.7.19 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

Aqua HIIT (45min)

17.7.19 at 10.00am

An intense aqua class improving fitness and strength. A high impact class in a low impact environment.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYPUMP®

17.7.19 at 10.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

17.7.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

17.7.19 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

11.00am

Warm Yoga

17.7.19 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Thu 18

5.45am

RPM

18.7.19 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.00am

BODYSTEP®

18.7.19 at 6.00am

A full body workout to tone your butt and thighs.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

Yoga

18.7.19 at 6.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Circuit

18.7.19 at 7.45am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

8.00am

Platinum Deep Aqua

18.7.19 at 8.00am

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

8.45am

Roll 'n' Release

18.7.19 at 8.45am

Release muscle tension, improve flexibility and strengthen your core.
Participants are required to bring their own foam roller.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

RPM

18.7.19 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

BODYPUMP®

18.7.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Yoga

18.7.19 at 9.00am

Connect with your body with flexibility and relaxation poses.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

LES MILLS TONE

18.7.19 at 9.30am

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

Athletic Aqua (45min)

18.7.19 at 9.30am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

BODYBALANCE®

18.7.19 at 10.00am

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

18.7.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

11.00am

Pilates

18.7.19 at 11.00am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Fri 19

6.00am

BODYPUMP®

19.7.19 at 6.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

19.7.19 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

Platinum AquaFit

19.7.19 at 8.00am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

19.7.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.00am

Abs Butts Thighs

19.7.19 at 9.00am

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

BODYCOMBAT®

19.7.19 at 9.00am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Toned and Strong

19.7.19 at 9.00am

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.30am

DeepAqua (45min)

19.7.19 at 9.30am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

RPM

19.7.19 at 9.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

BODYPUMP®

19.7.19 at 10.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

19.7.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

19.7.19 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

11.00am

Yoga

19.7.19 at 11.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 20

7.00am

BODYATTACK®

20.7.19 at 7.00am

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

RPM

20.7.19 at 8.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

8.00am

Sh'Bam (30min)

20.7.19 at 8.00am

The ultimate fun and sociable way to exercise.

Located: Craigie

This class can only be
booked 2 hours prior.

8.15am

METAFIT (30min)

20.7.19 at 8.15am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

BODYJAM®

20.7.19 at 8.30am

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

BODYPUMP®

20.7.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

Sprint

20.7.19 at 9.00am

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This class can only be
booked 1 hour prior.

9.30am

BODYCOMBAT®

20.7.19 at 9.30am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

LES MILLS TONE

20.7.19 at 9.30am

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Deep Aqua

20.7.19 at 10.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

PUMP / CXWORX

20.7.19 at 10.30am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 21

8.15am

COMBAT / CXWORX

21.7.19 at 8.15am

A martial arts inspired fitness workout of 30 min BODYCOMBAT and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

8.30am

RPM

21.7.19 at 8.30am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

9.30am

Warm Yoga

21.7.19 at 9.30am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYPUMP®

21.7.19 at 9.30am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Pilates

21.7.19 at 10.30am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Mon 22

5.45am

RPM

22.7.19 at 5.45am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.45am

PUMP / CXWORX

22.7.19 at 5.45am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00am

METAFIT (30min)

22.7.19 at 6.00am

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

7.45am

Platinum Pump

22.7.19 at 7.45am

Full body strengthening class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.00am

Platinum AquaFit

22.7.19 at 8.00am

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

8.45am

BODYCOMBAT® (45min)

22.7.19 at 8.45am

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

Pilates

22.7.19 at 9.00am

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Duncraig

This class can only be
booked 2 hours prior.

9.00am

RPM

22.7.19 at 9.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1.05 hours prior.

9.00am

BODYPUMP®

22.7.19 at 9.00am

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

9.00am

DeepAqua (45min)

22.7.19 at 9.00am

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

9.30am

BODYATTACK® (45min)

22.7.19 at 9.30am

The sports inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

RPM

22.7.19 at 10.00am

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

10.00am

Yoga

22.7.19 at 10.00am

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

10.00am

Athletic Aqua (45min)

22.7.19 at 10.00am

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Omnia

22.7.19 at 10.30am

Located: Craigie

This class can only be
booked 2 hours prior.

10.30am

Platinum Circuit

22.7.19 at 10.30am

Circuit based class for over 50s using a variety of equipment.

Located: Duncraig

This class can only be
booked 2 hours prior.

11.00am

PUMP / CXWORX

22.7.19 at 11.00am

The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX.

Located: Craigie

This class can only be
booked 2 hours prior.

Afternoon ( 12pm - 5pm )

Today

12.15pm

Platinum Omnia

16.7.19 at 12.15pm

Located: Craigie

This time slot has expired.

1.00pm

Platinum Omnia

16.7.19 at 1.00pm

Located: Craigie

This time slot has expired.

2.00pm

Platinum Yoga

16.7.19 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This time slot has expired.

4.30pm

Teen Training

16.7.19 at 4.30pm

Intro to weight and fitness training for teenagers.

Located: Duncraig

This class can only be
booked 2 hours prior.

Wed 17

2.00pm

Platinum Gentle Aqua

17.7.19 at 2.00pm

Over 50s water based class to strengthen and tone with low impact.

Located: Craigie

This class can only be
booked 2 hours prior.

Thu 18

12.15pm

Platinum Omnia

18.7.19 at 12.15pm

Located: Craigie

This class can only be
booked 3.25 hours prior.

1.00pm

Platinum Omnia

18.7.19 at 1.00pm

Located: Craigie

This class can only be
booked 4 hours prior.

2.00pm

Platinum Yoga

18.7.19 at 2.00pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 5 hours prior.

4.30pm

Teen Training

18.7.19 at 4.30pm

Intro to weight and fitness training for teenagers.

Located: Duncraig

This class can only be
booked 2 hours prior.

Fri 19

2.00pm

Platinum AquaFit

19.7.19 at 2.00pm

Low impact water based class for over 50s.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 20

2.00pm

Omnia

20.7.19 at 2.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

3.30pm

RPM

20.7.19 at 3.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

4.30pm

BODYBALANCE®

20.7.19 at 4.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sun 21

Mon 22

2.00pm

Platinum Pilates

22.7.19 at 2.00pm

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

Evening ( 5pm - 9pm )

Today

5.30pm

METAFIT (30min)

16.7.19 at 5.30pm

A 30 minute high intensity interval workout with short rest periods between sets.

Located: Craigie

This class can only be
booked 2 hours prior.

5.30pm

BODYPUMP®

16.7.19 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

16.7.19 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.05pm

Toned and Strong

16.7.19 at 6.05pm

Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body.

Located: Duncraig

This class can only be
booked 2 hours prior.

6.30pm

BODYCOMBAT®

16.7.19 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

RPM

16.7.19 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

6.30pm

Athletic Aqua (45min)

16.7.19 at 6.30pm

A high intensity aqua class based in water.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

BODYBALANCE®

16.7.19 at 7.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Wed 17

5.30pm

RPM

17.7.19 at 5.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30pm

Yoga

17.7.19 at 5.30pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

17.7.19 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Pilates 45

17.7.19 at 6.00pm

Strengthen the muscles of the back and abdominals by focusing on controlled movements.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

LES MILLS TONE

17.7.19 at 6.30pm

An optimal mix of strength, cardio and core training.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Sprint

17.7.19 at 6.30pm

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This class can only be
booked 1 hour prior.

7.00pm

BODYATTACK®

17.7.19 at 7.00pm

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

BODYPUMP®

17.7.19 at 7.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

Thu 18

5.30pm

RPM

18.7.19 at 5.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

5.30pm

Abs Butts Thighs

18.7.19 at 5.30pm

Cardio and resistance training to tone and strengthen your body.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

BODYPUMP (45min)

18.7.19 at 6.00pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

18.7.19 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

Sprint

18.7.19 at 6.30pm

LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Located: Craigie

This class can only be
booked 1 hour prior.

6.30pm

Aqua Boot Camp

18.7.19 at 6.30pm

An intense aqua class improving fitness and strength in shallow, warm water.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYCOMBAT®

18.7.19 at 6.30pm

High energy, martial arts inspired and non contact workout.

Located: Craigie

This class can only be
booked 2 hours prior.

Fri 19

5.30pm

BODYPUMP®

19.7.19 at 5.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYBALANCE®

19.7.19 at 6.30pm

Yoga based class improving your body, mind and life.

Located: Craigie

This class can only be
booked 2 hours prior.

Sat 20

Sun 21

Mon 22

5.30pm

BODYATTACK®

22.7.19 at 5.30pm

The sports-inspired cardio workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.00pm

Omnia

22.7.19 at 6.00pm

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

BODYPUMP®

22.7.19 at 6.30pm

Get lean, toned and fit with a full body weights workout.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

AquaFit

22.7.19 at 6.30pm

Increase your fitness, flexibility and tone with low impact exercises.

Located: Craigie

This class can only be
booked 2 hours prior.

6.30pm

RPM

22.7.19 at 6.30pm

Get fit faster to the rhythm of motivating music.

Located: Craigie

This class can only be
booked 1 hour prior.

7.15pm

BODYJAM®

22.7.19 at 7.15pm

The ultimate hit music and dance experience.

Located: Craigie

This class can only be
booked 2 hours prior.

7.30pm

Yoga

22.7.19 at 7.30pm

Connect with your body with flexibility and relaxation poses.

Located: Craigie

This class can only be
booked 2 hours prior.

Today

Time	Class
5.30am	RPM RPM 16.7.19 at 5.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired.
5.45am	BODYPUMP® BODYPUMP® 16.7.19 at 5.45am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This time slot has expired.
6.00am	BoxFit BoxFit 16.7.19 at 6.00am Improve your cardio and endurance fitness and strength. Located: Craigie View more This time slot has expired.
6.15am	Sprint Sprint 16.7.19 at 6.15am LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This time slot has expired.
7.45am	Platinum Circuit Platinum Circuit 16.7.19 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This time slot has expired.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 16.7.19 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This time slot has expired.
8.30am	RPM RPM 16.7.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired.
9.00am	Abs Butts Thighs Abs Butts Thighs 16.7.19 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Duncraig View more This time slot has expired. BODYCOMBAT® BODYCOMBAT® 16.7.19 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This time slot has expired.
9.30am	Aqua Boot Camp Aqua Boot Camp 16.7.19 at 9.30am An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This time slot has expired. RPM RPM 16.7.19 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This time slot has expired. METAFIT (30min) METAFIT (30min) 16.7.19 at 9.30am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This time slot has expired.
10.00am	BODYBALANCE® BODYBALANCE® 16.7.19 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This time slot has expired.
10.30am	Omnia Omnia 16.7.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This time slot has expired.
11.00am	BODYPUMP® BODYPUMP® 16.7.19 at 11.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This time slot has expired.
12.15pm	Platinum Omnia Platinum Omnia 16.7.19 at 12.15pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This time slot has expired.
1.00pm	Platinum Omnia Platinum Omnia 16.7.19 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This time slot has expired.
2.00pm	Platinum Yoga Platinum Yoga 16.7.19 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This time slot has expired.
4.30pm	Teen Training Teen Training 16.7.19 at 4.30pm Intro to weight and fitness training for teenagers. Located: Duncraig View more This class can only be booked 2 hours prior.
5.30pm	METAFIT (30min) METAFIT (30min) 16.7.19 at 5.30pm A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 16.7.19 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 16.7.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.05pm	Toned and Strong Toned and Strong 16.7.19 at 6.05pm Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This class can only be booked 2 hours prior.
6.30pm	BODYCOMBAT® BODYCOMBAT® 16.7.19 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 16.7.19 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Athletic Aqua (45min) Athletic Aqua (45min) 16.7.19 at 6.30pm A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	BODYBALANCE® BODYBALANCE® 16.7.19 at 7.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Wednesday 17 July

Time	Class
5.30am	RPM RPM 17.7.19 at 5.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. BODYATTACK® (45min) BODYATTACK® (45min) 17.7.19 at 5.30am The sports inspired cardio workout. Located: Craigie View more This class can only be booked 1 hour prior.
6.15am	BODYPUMP (45min) BODYPUMP (45min) 17.7.19 at 6.15am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Circuit Platinum Circuit 17.7.19 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 17.7.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. BODYSTEP® BODYSTEP® 17.7.19 at 8.30am A full body workout to tone your butt and thighs. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	DeepAqua (45min) DeepAqua (45min) 17.7.19 at 9.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. Abs Butts Thighs Abs Butts Thighs 17.7.19 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 17.7.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	Zumba Zumba 17.7.19 at 9.30am Latino dance style class with fun and simple combinations. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 17.7.19 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
10.00am	Aqua HIIT (45min) Aqua HIIT (45min) 17.7.19 at 10.00am An intense aqua class improving fitness and strength. A high impact class in a low impact environment. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 17.7.19 at 10.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 17.7.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Platinum Circuit Platinum Circuit 17.7.19 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
11.00am	Warm Yoga Warm Yoga 17.7.19 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Gentle Aqua Platinum Gentle Aqua 17.7.19 at 2.00pm Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	RPM RPM 17.7.19 at 5.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Yoga Yoga 17.7.19 at 5.30pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 17.7.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Pilates 45 Pilates 45 17.7.19 at 6.00pm Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	LES MILLS TONE LES MILLS TONE 17.7.19 at 6.30pm An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior. Sprint Sprint 17.7.19 at 6.30pm LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This class can only be booked 1 hour prior.
7.00pm	BODYATTACK® BODYATTACK® 17.7.19 at 7.00pm The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	BODYPUMP® BODYPUMP® 17.7.19 at 7.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.

Thursday 18 July

Time	Class
5.45am	RPM RPM 18.7.19 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
6.00am	BODYSTEP® BODYSTEP® 18.7.19 at 6.00am A full body workout to tone your butt and thighs. Located: Craigie View more This class can only be booked 2 hours prior. Yoga Yoga 18.7.19 at 6.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Circuit Platinum Circuit 18.7.19 at 7.45am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
8.00am	Platinum Deep Aqua Platinum Deep Aqua 18.7.19 at 8.00am Over 50s water based class to strengthen and tone with low impact. Located: Craigie View more This class can only be booked 2 hours prior.
8.45am	Roll 'n' Release Roll 'n' Release 18.7.19 at 8.45am Release muscle tension, improve flexibility and strengthen your core. Participants are required to bring their own foam roller. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	RPM RPM 18.7.19 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. BODYPUMP® BODYPUMP® 18.7.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. Yoga Yoga 18.7.19 at 9.00am Connect with your body with flexibility and relaxation poses. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	LES MILLS TONE LES MILLS TONE 18.7.19 at 9.30am An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior. Athletic Aqua (45min) Athletic Aqua (45min) 18.7.19 at 9.30am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	BODYBALANCE® BODYBALANCE® 18.7.19 at 10.00am Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 18.7.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
11.00am	Pilates Pilates 18.7.19 at 11.00am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
12.15pm	Platinum Omnia Platinum Omnia 18.7.19 at 12.15pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 3.25 hours prior.
1.00pm	Platinum Omnia Platinum Omnia 18.7.19 at 1.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 4 hours prior.
2.00pm	Platinum Yoga Platinum Yoga 18.7.19 at 2.00pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 5 hours prior.
4.30pm	Teen Training Teen Training 18.7.19 at 4.30pm Intro to weight and fitness training for teenagers. Located: Duncraig View more This class can only be booked 2 hours prior.
5.30pm	RPM RPM 18.7.19 at 5.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Abs Butts Thighs Abs Butts Thighs 18.7.19 at 5.30pm Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	BODYPUMP (45min) BODYPUMP (45min) 18.7.19 at 6.00pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. Omnia Omnia 18.7.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	Sprint Sprint 18.7.19 at 6.30pm LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This class can only be booked 1 hour prior. Aqua Boot Camp Aqua Boot Camp 18.7.19 at 6.30pm An intense aqua class improving fitness and strength in shallow, warm water. Located: Craigie View more This class can only be booked 2 hours prior. BODYCOMBAT® BODYCOMBAT® 18.7.19 at 6.30pm High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.

Friday 19 July

Time	Class
6.00am	BODYPUMP® BODYPUMP® 19.7.19 at 6.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 19.7.19 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	Platinum AquaFit Platinum AquaFit 19.7.19 at 8.00am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 19.7.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.00am	Abs Butts Thighs Abs Butts Thighs 19.7.19 at 9.00am Cardio and resistance training to tone and strengthen your body. Located: Craigie View more This class can only be booked 2 hours prior. BODYCOMBAT® BODYCOMBAT® 19.7.19 at 9.00am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. Toned and Strong Toned and Strong 19.7.19 at 9.00am Toned and Strong incorporates cardio with weights, tubes and body weight exercises to improve strength and tone of the entire body. Located: Duncraig View more This class can only be booked 2 hours prior.
9.30am	DeepAqua (45min) DeepAqua (45min) 19.7.19 at 9.30am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 19.7.19 at 9.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
10.00am	BODYPUMP® BODYPUMP® 19.7.19 at 10.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 19.7.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Platinum Circuit Platinum Circuit 19.7.19 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
11.00am	Yoga Yoga 19.7.19 at 11.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum AquaFit Platinum AquaFit 19.7.19 at 2.00pm Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	BODYPUMP® BODYPUMP® 19.7.19 at 5.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	BODYBALANCE® BODYBALANCE® 19.7.19 at 6.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Saturday 20 July

Time	Class
7.00am	BODYATTACK® BODYATTACK® 20.7.19 at 7.00am The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	RPM RPM 20.7.19 at 8.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Sh'Bam (30min) Sh'Bam (30min) 20.7.19 at 8.00am The ultimate fun and sociable way to exercise. Located: Craigie View more This class can only be booked 2 hours prior.
8.15am	METAFIT (30min) METAFIT (30min) 20.7.19 at 8.15am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	BODYJAM® BODYJAM® 20.7.19 at 8.30am The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	BODYPUMP® BODYPUMP® 20.7.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Duncraig View more This class can only be booked 2 hours prior. Sprint Sprint 20.7.19 at 9.00am LES MILLS SPRINT^™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Located: Craigie View more This class can only be booked 1 hour prior.
9.30am	BODYCOMBAT® BODYCOMBAT® 20.7.19 at 9.30am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior. LES MILLS TONE LES MILLS TONE 20.7.19 at 9.30am An optimal mix of strength, cardio and core training. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	Deep Aqua Deep Aqua 20.7.19 at 10.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	PUMP / CXWORX PUMP / CXWORX 20.7.19 at 10.30am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Omnia Omnia 20.7.19 at 2.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
3.30pm	RPM RPM 20.7.19 at 3.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
4.30pm	BODYBALANCE® BODYBALANCE® 20.7.19 at 4.30pm Yoga based class improving your body, mind and life. Located: Craigie View more This class can only be booked 2 hours prior.

Sunday 21 July

Time	Class
8.15am	COMBAT / CXWORX COMBAT / CXWORX 21.7.19 at 8.15am A martial arts inspired fitness workout of 30 min BODYCOMBAT and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
8.30am	RPM RPM 21.7.19 at 8.30am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
9.30am	Warm Yoga Warm Yoga 21.7.19 at 9.30am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior. BODYPUMP® BODYPUMP® 21.7.19 at 9.30am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Pilates Pilates 21.7.19 at 10.30am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.

Monday 22 July

Time	Class
5.45am	RPM RPM 22.7.19 at 5.45am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. PUMP / CXWORX PUMP / CXWORX 22.7.19 at 5.45am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
6.00am	METAFIT (30min) METAFIT (30min) 22.7.19 at 6.00am A 30 minute high intensity interval workout with short rest periods between sets. Located: Craigie View more This class can only be booked 2 hours prior.
7.45am	Platinum Pump Platinum Pump 22.7.19 at 7.45am Full body strengthening class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.00am	Platinum AquaFit Platinum AquaFit 22.7.19 at 8.00am Low impact water based class for over 50s. Located: Craigie View more This class can only be booked 2 hours prior.
8.45am	BODYCOMBAT® (45min) BODYCOMBAT® (45min) 22.7.19 at 8.45am High energy, martial arts inspired and non contact workout. Located: Craigie View more This class can only be booked 2 hours prior.
9.00am	Pilates Pilates 22.7.19 at 9.00am Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Duncraig View more This class can only be booked 2 hours prior. RPM RPM 22.7.19 at 9.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1.05 hours prior. BODYPUMP® BODYPUMP® 22.7.19 at 9.00am Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. DeepAqua (45min) DeepAqua (45min) 22.7.19 at 9.00am Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior.
9.30am	BODYATTACK® (45min) BODYATTACK® (45min) 22.7.19 at 9.30am The sports inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
10.00am	RPM RPM 22.7.19 at 10.00am Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior. Yoga Yoga 22.7.19 at 10.00am Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior. Athletic Aqua (45min) Athletic Aqua (45min) 22.7.19 at 10.00am A high intensity aqua class based in water. Located: Craigie View more This class can only be booked 2 hours prior.
10.30am	Omnia Omnia 22.7.19 at 10.30am Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior. Platinum Circuit Platinum Circuit 22.7.19 at 10.30am Circuit based class for over 50s using a variety of equipment. Located: Duncraig View more This class can only be booked 2 hours prior.
11.00am	PUMP / CXWORX PUMP / CXWORX 22.7.19 at 11.00am The ultimate strength and tone class with 30 min BODYPUMP and 30 min CXWORX. Located: Craigie View more This class can only be booked 2 hours prior.
2.00pm	Platinum Pilates Platinum Pilates 22.7.19 at 2.00pm Strengthen the muscles of the back and abdominals by focusing on controlled movements. Located: Craigie View more This class can only be booked 2 hours prior.
5.30pm	BODYATTACK® BODYATTACK® 22.7.19 at 5.30pm The sports-inspired cardio workout. Located: Craigie View more This class can only be booked 2 hours prior.
6.00pm	Omnia Omnia 22.7.19 at 6.00pm Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor. Located: Craigie View more This class can only be booked 2 hours prior.
6.30pm	BODYPUMP® BODYPUMP® 22.7.19 at 6.30pm Get lean, toned and fit with a full body weights workout. Located: Craigie View more This class can only be booked 2 hours prior. AquaFit AquaFit 22.7.19 at 6.30pm Increase your fitness, flexibility and tone with low impact exercises. Located: Craigie View more This class can only be booked 2 hours prior. RPM RPM 22.7.19 at 6.30pm Get fit faster to the rhythm of motivating music. Located: Craigie View more This class can only be booked 1 hour prior.
7.15pm	BODYJAM® BODYJAM® 22.7.19 at 7.15pm The ultimate hit music and dance experience. Located: Craigie View more This class can only be booked 2 hours prior.
7.30pm	Yoga Yoga 22.7.19 at 7.30pm Connect with your body with flexibility and relaxation poses. Located: Craigie View more This class can only be booked 2 hours prior.

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