Abs Butts Thighs

ABT incorporates cardio and resistance training to strengthen and tone your abs, butts and thighs.

Benefits

  • Toning and strengthening of the abs, butts and thighs
  • Toning and resistance exercises for maximum fat burn
  • Exercise in a motivating and uplifting environment
  • Improve core strength and posture

Duration

55 minutes
Weightloss
Strength
Fitness
Mind & Soul

Location

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Date & Times

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