LES MILLS TONE

An optimal mix of strength, cardio and core training.

A challenging mix of lunges, squats, functional training using resistance band exercises that will help you burn calories and take your fitness to the next level. A great foundational class with a wide variety of options to accommodate all fitness levels.

Benefits

 

  • Improve strength, cardio fitness
  • Burn calories
  • Improve core strength and balance
  •  

    Duration

    60 minutes
    Weightloss
    Strength
    Fitness
    Mind & Soul

    Location

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    Date & Times

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    Craigie Leisure Centre

    Whitfords Avenue
    Craigie WA 6025
    9400 4600

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