BODYATTACK® is the sports-inspired cardio workout for building strength and stamina through burning calories and improving cardio fitness.
- Toning and strengthening of the core
- Toning and resistance exercises for maximum fat burn
- Exercise in a motivating and uplifting environment
- Improve coordination
- Get a mixture of strength and cardio in one workout
Mind & Soul
Click on a location to view additional details.
Date & Times
Wednesday 5.30amLocation: craigieDuration: 45 minutes