BODYATTACK® is the sports-inspired cardio workout for building strength and stamina through burning calories and improving cardio fitness.
- Toning and strengthening of the core
- Toning and resistance exercises for maximum fat burn
- Exercise in a motivating and uplifting environment
- Improve coordination
- Get a mixture of strength and cardio in one workout
Click on a location to view additional details.
Date & Times
Sunday 8.00amLocation: CraigieDuration: 45 minutes
Monday 9.30amLocation: CraigieDuration: 45 minutes
Wednesday 5.30amLocation: CraigieDuration: 45 minutes