BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Tai. Strike, punch, kick and kata your way through calories to release your inner warrior.
Benefits
Duration
45 minutes
Weightloss
Strength
Fitness
Mind & Soul
Date & Times
-
Monday 8.45am
Location: CraigieDuration: 45 minutes