BODYATTACK® is the sports-inspired cardio workout for building strength and stamina through burning calories.
- Toning and strengthening of the core
- Toning and resistance exercises for maximum fat burn
- Exercise in a motivating and uplifting environment
- Improve coordination
- Get a mixture of strength and cardio in one workout
Click on a location to view additional details.
Date & Times
Saturday 7.00amLocation: CraigieDuration: 1 hour
Monday 9.30amLocation: CraigieDuration: 45 minutes
Monday 5.30pmLocation: CraigieDuration: 1 hour
Wednesday 5.30amLocation: CraigieDuration: 1 hour
Wednesday 7.00pmLocation: CraigieDuration: 1 hour