Learn functional movements for strength, power and balance using OMNIA functional training rig in the Gym. A challenging full body workout under the guidance and motivation from a skilled gym instructor.
This class is for members only.
Benefits
- Increase your strength and flexibility
- Increase your balance by strenghtening supporting muscles
- Improve your fitness
- Train with like-minded members
- Stay motivated by a trainer
Duration
45 minutes
Weightloss
Strength
Fitness
Mind & Soul