Warm Yoga is conducted by a yoga professional who will help you to correct and realign your mind, body and soul.
Participants are required to bring their own mat.
- Improve your coordination, strength and flexibility
- Re-centre your body, mind and breath
- Release muscular and emotional tension
- Re-energise your mind, body and soul
- Increase muscle tone while strengthening and lengthening
Mind & Soul
Click on a location to view additional details.
Date & Times
Wednesday 11.00amLocation: craigieDuration: 55 minutes
Sunday 9.30amLocation: craigieDuration: 55 minutes