Athletic Aqua is a 45 minute high intensity class based in water. Improve your fitness, strength and tone through a metabolic based training system with the added bonus of water resistance. You will burn extra calories in the 24 to 48 hours following your class.
- Minimal impact on your joints and reduced inflammation of muscles
- Increases metabolic output
- Stronger muscles
- Toned core
Click on a location to view additional details.
Date & Times
Monday 10.00amLocation: CraigieDuration: 45 minutes
Tuesday 6.30pmLocation: CraigieDuration: 45 minutes
Thursday 9.30amLocation: CraigieDuration: 45 minutes