Yoga is conducted by a yoga professional who will help you to correct and realign your mind, body and soul.
Participants are required to bring their own mat.
- Improve your coordination, strength and flexibility
- Re-centre your body, mind and breath
- Release muscular and emotional tension
- Re-energise your mind, body and soul
- Increase muscle tone while strengthening and lengthening
Mind & Soul
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Date & Times
Tuesday 2.00pmLocation: CraigieDuration: 55 minutes
Thursday 2.00pmLocation: CraigieDuration: 55 minutes