Yoga is conducted by a yoga professional who will help you to correct and realign your mind, body and soul.
Participants are required to bring their own mat.
- Improve your coordination, strength and flexibility
- Re-centre your body, mind and breath
- Release muscular and emotional tension
- Re-energise your mind, body and soul
- Increase muscle tone while strengthening and lengthening
Mind & Soul
Click on a location to view additional details.
Date & Times
Monday 11.00amLocation: craigieDuration: 55 minutes
Wednesday 5.30pmLocation: craigieDuration: 55 minutes
Thursday 9.00amLocation: duncraigDuration: 55 minutes
Friday 11.00amLocation: craigieDuration: 55 minutes