Teen Training

Teen Training is an introduction to weight and fitness training for 12 – 16 year olds and runs during the school terms.

Benefits

  • Increase body tone of problem areas
  • Enhance cardio fitness
  • Build body confidence and strength
  • Improve core strength and posture

Duration

55 minutes
Weightloss
Strength
Fitness
Mind & Soul

Location

Click on a location to view additional details.

Date & Times

Website Feedback

Website Feedback

Having trouble with the site or want to leave us some feedback? Fill out the form and let us know so we can do our best to improve.

Please let us know your name.
Please include a valid email address.
Please include some feedback.
Please try the captcha again.