Platinum Pump is an over 50s class using barbells and dumbbells to tone and shape your major muscle groups.
- Get strong, lean and toned muscles
- Target major muscle groups with a variety of barbell and weights exercises
- Increase cardio fitness in a low impact environment
- Strengthen and tone your core
Mind & Soul
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Date & Times
Friday 7.45amLocation: CraigieDuration: 55 minutes