Platinum Circuit

Platinum Circuit is an over 50s class that combines strength and cardio training in a smaller circuit gym. Target various areas of your body using a range of free weights, cardio, fitballs, tubes and resistance equipment, in a gentle environment. 


Benefits

  • Strengthen and tone your upper and lower body
  • Improve your cardio fitness using interval training
  • Increase body tone of problem areas
  • Build body confidence and strength

Weightloss Weightloss
Strength Strength
Fitness Fitness
Mind & Soul Mind & Soul

Date & Times