Platinum Circuit

Platinum Circuit is an over 50s class that combines strength and cardio training in a smaller circuit gym. Target various areas of your body using a range of free weights, cardio, fitballs, tubes and resistance equipment, in a gentle environment.

Benefits

  • Strengthen and tone your upper and lower body
  • Improve your cardio fitness using interval training
  • Increase body tone of problem areas
  • Build body confidence and strength

Duration

55 minutes
Weightloss
Strength
Fitness
Mind & Soul

Location

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Date & Times

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Craigie Leisure Centre

Whitfords Avenue
Craigie WA 6025
9400 4600

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