Extreme RPM™is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
Benefits
- Improve your fitness, fast
- Burn fat for fast results
- Improve core and leg strength and power
- Improve the intensity of your workout
Duration
55 minutes
Weightloss
Strength
Fitness
Mind & Soul
Date & Times
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Saturday 9.00am
Location: CraigieDuration: 55 minutes