BODYSTEP®

BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it, you’ll push fat burning systems into high gear. Your legs will love it…eventually.

Benefits

  • Tone and shape your legs and glutes
  • Enhance cardio fitness while having fun
  • Improve core strength and posture
  • Burn fat for a leaner look

Duration

55 minutes
Weightloss
Strength
Fitness
Mind & Soul

Location

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Date & Times

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Craigie Leisure Centre

Whitfords Avenue
Craigie WA 6025
9400 4600

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