BODYSTEP®

BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it, you’ll push fat burning systems into high gear. Your legs will love it…eventually.

Benefits

  • Tone and shape your legs and glutes
  • Enhance cardio fitness while having fun
  • Improve core strength and posture
  • Burn fat for a leaner look

Duration

55 minutes
Weightloss
Strength
Fitness
Mind & Soul

Location

Click on a location to view additional details.

Date & Times

Website Feedback

Website Feedback

Having trouble with the site or want to leave us some feedback? Fill out the form and let us know so we can do our best to improve.

Please let us know your name.
Please include a valid email address.
Please include some feedback.
Please try the captcha again.