BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it, you’ll push fat burning systems into high gear. Your legs will love it…eventually.
- Tone and shape your legs and glutes
- Enhance cardio fitness while having fun
- Improve core strength and posture
- Burn fat for a leaner look
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Date & Times
Wednesday 8.30amLocation: CraigieDuration: 55 minutes
Thursday 6.00amLocation: CraigieDuration: 55 minutes