BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Tai. Strike, punch, kick and kata your way through calories to release your inner warrior.
- Combines boxing moves to strengthen and tone your upper and lower body
- High intensity exercise to burn fat
- Enhance cardio fitness
- Build body confidence and strength
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Date & Times
Monday 8.45amLocation: CraigieDuration: 45 minutes
Monday 6.00pmLocation: CraigieDuration: 1 hour
Thursday 6.00amLocation: CraigieDuration: 1 hour
Thursday 6.30pmLocation: CraigieDuration: 1 hour
Friday 9.00amLocation: CraigieDuration: 1 hour
Saturday 9.30amLocation: CraigieDuration: 55 minutes
Sunday 8.00amLocation: CraigieDuration: 1 hour