BoxFit uses a variety of boxing skills and techniques to give you a total body workout, improving stamina, cardiovascular fitness, coordination and muscle tone. Classes are available in 30 minute and 60 minute timeframes.
- Strengthen and tone your upper and lower body
- Enhance cardio fitness and burn calories
- Increase your muscle tone and core strength
Click on a location to view additional details.
Date & Times
Tuesday 6.00amLocation: craigieDuration: 55 minutes
Friday 9.30amLocation: craigieDuration: 55 minutes